“Non-attachment says I can go for this thing, I can work as hard as I want to on it, but I’m also willing not to have it,” says legendary psychiatrist Phil Stutz. Stutz is known for his visualization exercises (called the tools) which he uses to help people overcome blocks to create lasting change. He joins GP to talk about why the tools work and how to tap ... Show More
Mar 10
Andrew Huberman on Protein, Peptides, and the Science of Feeling Better
Gwyneth sits down with Andrew Huberman—neuroscientist, Stanford professor, and host of the Huberman Lab podcast—to explore the science behind some of the most talked-about topics in health right now, from protein intake and gut health to the emerging world of peptides. Huberman b ... Show More
54m 49s
Feb 2024
practical productivity, a talk with tim ferriss [video]
[video available on Spotify] This episode includes discussion of suicide. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit spotify.com/resources.
i remember when i was little, i became obsessed with efficiency and with ta ... Show More
1h 5m
Jun 2024
Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It
Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. This conversation explores the intersection of spirituality and Phil’s iconoclastic perspective on personal growth, which emphasizes actionable tools over traditional talk thera ... Show More
1h 33m