An entirely new user experience has been designed for people who want to exercise from home. By combining touchscreens and apps with stationary bikes, treadmills, rowing machines, punching bags, strength trainers - even smart mirrors - a new category of exercise has created millions of new fitness buffs. But is the UX of fitness something truly revolutionary ... Show More
Nov 2024
Mentoring in Motion with Emonee LaRussa
Teresa Au chats with motion graphics designer and director Emonee LaRussa, known for her inventive lyric videos for artists like Megan Thee Stallion, Kanye West, and Lil Nas X. Emonee shares her experience as a woman of color in the digital arts, and why it’s so important to her ... Show More
30m 36s
Oct 2024
Living Life Colorfully with Jason Naylor (Live at MAX)
Teresa Au chats with artist and creative director Jason Naylor live at Adobe MAX 2024. They talk about the power of yes, betting on yourself, and what it means to open your heart. Plus Jason shares the personal messages behind his extremely colorful murals, how he found his style ... Show More
24m 32s
Oct 2024
Cracking the Code with Allan Peters
Teresa Au chats with Allan Peters of Peters Design Company. He’s a brand mark expert, the author of Logos That Last, and the guy who blew up on Instagram Reels reimagining classic logos like Citibank, UPS, and Gatorade. They talk about Allan’s strategic path to launching his own ... Show More
29m 36s
Jan 2021
How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!.
<p><strong>In the past, I've discussed the link between respiration and body fat in articles such as "<a href="https://bengreenfieldfitness.com/article/the-2-best-ways-to-burn-fat-fast-without-destroying-your-hormones-or-metabolism/">The 2 Best Ways To Burn Fat Fast (Without Dest ... Show More
1h 18m
May 2022
184. A Holistic Approach to Building Strength & Improving Health with Sal Di Stefano #FabulousFriends
Sal Di Stefano is a personal trainer, co-founder of Mind Pump Media, and the co-host of Mind Pump, an online radio show and podcast that is dedicated to providing truthful fitness and health information. He's also the designer of the Muscular Adaptation Programming System (MAPS), ... Show More
1h 22m
Jan 2024
Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233)
<p>Ben Bergeron is a trainer of multiple CrossFit champions and the man behind fitness app, CompTrain, as well as the author of the book, ‘Chasing Excellence’. He is one of the most successful CrossFit coaches of all time, having quit his job in finance to work with athletes.</p> ... Show More
1h 12m
<p><a href="https://bengreenfieldfitness.com/315" target="_blank" rel="noopener">https://bengreenfieldfitness.com/315</a></p> <p>Apr 8, 2015 Podcast: Fitness Fabrics & Fashion: Exercise Clothing 101, Can Radiation Be Good For You (And Natural Remedies For Radiation), How To Do Is ... Show More
