In this episode, we cover what is really stopping you. Take action with these free options: Our 🌎Global Sisterhood for FREE + our Heart Revival Program. Getting closer to Allah SWT and having ❤️ support for sisters worldwide https://www.thrivefreeaccess.com/14-days-free-thrive // Our free emotions class: https://mindful-education.teachable.com/p/emotionsfre ... Show More
May 2023
236 | The ABC’s of Emotion & Letting Go
<p>On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. </p>
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<p>—My Anxiety Recovery Program—</p> ... Show More
27m 25s
Nov 2021
If You’re Still Stuck Overthinking, Listen to This!
In this episode, I share with you why you are still stuck in your life and how you can fix it :D Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More
7m 2s
Oct 2023
Why we feel stuck + what to do about it
<p>Salam lovely! In today's episode, we're talking about common reasons why we tend to feel stuck, their different implications, and strategies to get out of that funk. If you enjoy this episode, I would love for you to comment your favourite tip under my last IG post. Al ... Show More
24m 38s
Sep 2022
How to stop negative energy and create the positive future you want!
In this episode, we talk about why bad things happen.
Why do we go through hurt, pain, and trauma? All of those things are what we usually try to avoid. But if we think about what we truly are, we realize that we are more than just the person.
We are here to learn and go; that ... Show More
13m 8s
<p>In this episode of the Holistic Women's Health podcast, you'll learn different ways to make yourself feel better instantly!</p>
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<p><strong>Connect with Alex:</strong></p>
<p>- Currently accepting new clients worldwide! <a href="https://my.practicebetter.io/ ... Show More
