Our approach to finding balance between being business owners and Mum/Dad, and the lessons we learnt along the way! A perfect listen if you are a parent in business or thinking about starting one in future.
Jun 2020
The Remix Podcast #009 - Exercise in Pregnancy
An episode all about exercise in pregnancy! Join me, Dr Keriana Kingi-Nepe (currently 32 weeks pregnant!) with the most up-to-date information around working out while pregnant. Current recommendations, trimester-specific do's and don'ts, and a little bit about my own pregnancy j ... Show More
22m 30s
Aug 2024
Important Ingredients To Balance For a Healthy Relationship Between Parents and Kids
<p>Today's episode of the podcast is an interview I did with Katie Wells on her podcast, The Wellness Mama Podcast. We discuss the complexities of modern parenting and the need for balance between kindness, discipline, and accountability. I reflect on how my mother’s approach ... Show More
40m 37s
Aug 2023
Let’s chat…leadership and parenthood S3:E4
In this episode, we’re joined by Victoria Coe, Audit Partner and Chris Holloway, Digital Accessibility Manager and SPACE (Supporting, Parents, Carers, & Everyone) Co-chair. They speak to Charlotte about their roles as leaders - both in the workplace and at home as parents, and ho ... Show More
21m 32s
Dec 2023
THIS is what it takes to run a BUSINESS | Podcast With Friends Ep. 6
<p>Today's video is episode 6 of Podcast With Friends! I sit down with Valentina Ferrer, Marvin Douglas, and Dustin Canalin. We discuss the challenges of balancing personal life, family, and business responsibilities, emphasizing the importance of being present and mindful in ... Show More
55m 14s
Feb 2025
How to Build a Resilient Life-First Business
Send us Fan MailOver the past year, I’ve navigated personal and business challenges that tested everything I teach. In this episode of Promote Yourself to CEO, I’m pulling back the curtain on how I kept my business thriving while managing family caregiving, my health, and major s ... Show More
36m 45s