Michelle El Khoury is not only a wellness entrepreneur with a PhD and over twenty years of healthcare experience, but she’s also a wife and mother to three beautiful daughters.
Her journey took her from Trinidad to the U.S, where she climbed the corporate ladder in a successful career as a pharmaceutical executive. All the while, becoming more aware as she g ... Show More
May 5
50 Years on the Mat: Simon Borg-Olivier on Longevity, Ease, and the Gut Brain
Are you working out — or working in? In this deeply enriching conversation, Harmony Slater sits down with Simon Borg-Olivier — co-founder of Yoga Synergy, physiotherapist, researcher, and one of the most original minds in the world of movement. Simon has been exploring yoga, brea ... Show More
1h 1m
Apr 28
Yoga and Buddhism: How to Build a Practice That Actually Frees You
What does it really mean to build a life around practice — not just on the mat, but in how you love, how you work, and how you show up for your community? In this rich and wide-ranging conversation, Harmony Slater welcomes Sonia and Luis, the founders of Agora Lisboa — a space in ... Show More
57m 30s
Sep 2022
Engaging Yoga for Pelvic Floor Health with Leah Wrobel
Send us Fan MailIncontinence happens from childbirth, PTSD, anxiety, sexual trauma, and many other hard to discuss parts of our lives. This pelvic floor issue happens to both men and women and my guest today is on a mission to help the masses heal and strengthen their pelvic floo ... Show More
28m 19s
<p><span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>.</span></p> <p> </p> ... Show More