How To Rewire Your Mind To Achieve Succe...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1958DM Willpower isn't a virtue. It's biology. Kelly McGonigal breaks down the exact instinct your brain triggers when you're tempted to ... Show More

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1487DM Adam Carolla recounts struggling with construction jobs before finding his passion teaching boxing. Though lacking credentials, he ... Show More

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1957DM A mechanic knocks $80 off a repair bill. Just because someone said thank you and meant it. A grad student calls her old chess coac ... Show More

#259: What’s the best way to prevent distractions? Are prevention techniques — like website blockers — effective? In this episode, we discuss different strategies aimed at behavior change. We argue that the source of the most sustainable behavior change is to build self-mastery t ... Show More

In this episode, we learn more about how to avoid distractions in life. Go to https://7goodminutes.com/podcast/how-to-avoid-distractions-in-life for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit me ... Show More

<p>Today's guest is Dr. Daniel Z. Lieberman, a professor of Psychiatry and Behavioral Sciences at George Washington University in Washington, DC. Dr. Lieberman received his medical degree and completed his psychiatric training at New York University. He is an award-winning educat ... Show More

<p>Today’s episode is about motivational methods for changing one’s behavior. Three experts on behavioral psychology share their perspectives and advice for how you can increase your productivity and accomplish your dreams.</p><p>In this episode, </p><ul><li>Nir Eyal, author & le ... Show More

In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life. Go to https://7goodminutes.com/podcast/ignoring-distractions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more ... Show More

Episode Description:. Uncover practical strategies to break free from distractions and regain control over your focus in todays digital world. Learn how to declutter your mind, prioritize tasks, and enhance productivity with actionable tips in this enlightening episode of The Dop ... Show More

Episode Description:. Discover effective strategies to combat distractions and boost focus in todays digital age. Learn practical tips on how to minimize interference, enhance concentration, and increase productivity from our expert guests. This episode is packed with actionable ... Show More

Yo! Today we cover Key Takeaway #3 -- silencing the trash talker in your brain! Recommended Reading: Self Esteem by McKay The Structure of Magic by Bandler & Gringer  One Decision by Coach Mike Bayer Learned Optimism by Martin Seligman Recommended Episodes: 040 | How to Silence Y ... Show More

Dr. Art Markman discusses tools, tips and tricks for editing our behaviors and achieving our goals. It’s an incredibly practical episode for those of us who want to lose that weight, write that book and change our lives. Topics include why we tend to fail with habit change, how t ... Show More

Episode Description:. Learn how to recognize and manage emotional triggers that hinder focus in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover effective strategies to overcome distractions and increase productivity, all while promoting a h ... Show More