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In this latest Rupert Spira Podcast episode, Rupert has a delightfully philosophical conversation with the Oxford Psychedelic Society that delves into many facets of the concept of oneness as the nature of reality, illustrating how we experience it in our daily lives.

With the understanding that we are all one — the essence of the non-dual understanding which forms the basis of all major spiritual and religious traditions — how do we reconcile the fact that we share the same being with the apparent separateness of everybody and everything? And in a world where we do realise the truth of oneness — or infinite consciousness — what are the implications that has for the way that we structure society?

Covering ethics, metaphysics, infinity and the finite mind, good and evil, suffering, love, self-enquiry, the illusion of ego, panpsychism, consciousness, the universe and the Buddhist notion of emptiness, this in-depth and wonderfully illuminating discussion leads us to the inevitable conclusion that is summed up beautifully by the Indian sage Ramana Maharshi: "Your own Self-Realisation is the greatest service you can render the world."

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Human beings need social connection in order to live full, happy, safe and protected lives. It's hardwired into our DNA. No human was brought into this world without the love and nurturing of someone else. But too often in our modern society, we find there is no tribe, no village, and no community to offer that safety and comfort.

In today's podcast I talk about the two types of actions we have to take to deal with loneliness: internal action and external action. I share how we can accept, embrace and love our alone time. And I discuss how we can start building those loving relationships we all deserve.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

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If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast

And if you’d like to explore these ideas in greater depth, you can find all of my books here.

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Foundations 4: Calling and Wholeness