Happy Halloween, Samhain, and Dia de los Muertos. During this season we traditionally honor our ancestors, and those loved ones who are no longer with us.
In today's meditation we honor our ancestors ... and raise our spirits.
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Nov 4
Fascia Body
The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds the muscles and organs. It supports effortless movement, internal power, and the flow of breath energy, also called chi or prana. In today's meditation, we cultivate awareness ... Show More
18m 58s