It’s time to get our therapy on in this episode. This is probably one of the most important episodes we’ve done because it hits at the heart of what we all feel about money - it’s stressful and causes a great deal of anxiety. There are countless studies that show that money is the #1 cause of stress and anxiety and most of us are left to figure out how to de ... Show More
Mar 17
Why Budgeting Fails for High Earners (And Why Your Money Still Feels Messy)
You make good money. You’re saving, investing, and doing the things you’re supposed to do. And yet when you look at your bank account or credit card statement, your money still feels messy. Where did it all go? A lot of high earners assume the problem is budgeting. If they could ... Show More
30m 33s
Oct 2023
Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes yo ... Show More
1h 54m
Apr 2022
How to Learn From People You Disagree With & Ways to Turn Down Your Anxiety
How many times have you heard that - “We live in a fast-paced world?” Yet, in many ways we set that pace for ourselves. We like to do things quickly. So, this episode begins with a look at things that would go a lot better for all of us if we just slowed down a little. Source, De ... Show More
51m 2s
Apr 2024
Susan David, Ph.D. - How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck
693: Today we're joined by Susan David. Susan David, Ph.D., is one of the world's leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She sits down with ... Show More
1h 12m