logo
episode-header-image
Oct 2022
30m 22s

174 - Be Whatever You Already Are

NOAH RASHETA
About this episode
tail spinning
Up next
Aug 6
225 - The Audacity to Live
In this episode, I explore what death has to teach us about being fully alive, prompted by the recent death of mountaineer Nirmal "Nims" Purja in an avalanche in Pakistan. Starting with Richard Dawkins' reminder that "we are going to die, and that makes us the lucky ones," I refl ... Show More
31m 8s
Jul 22
224 - The Long Way Home
In this episode, I explore the timeless wisdom found in Homer's The Odyssey through a secular Buddhist lens, drawing parallels between Odysseus's arduous journey home and our own human experiences. I highlight key lessons such as the danger of numbing ourselves with comfort, akin ... Show More
42m 3s
Jul 15
223 - Nothing is Missing
In this episode, I explore the concept of being "already whole" by examining two seemingly contradictory Buddhist stories: the Golden Buddha and peeling an onion. The Golden Buddha story suggests we are inherently valuable, covered by layers of conditioning, while the onion story ... Show More
34m 19s
Recommended Episodes
May 2023
finding a sense of self as a trauma-dumping emotional vampire
<p>In this listener Q&amp;A episode, we explore profound and complex themes around self-identity, relationships, forgiveness, and the search for emotional stability. Each listener brings a unique perspective and challenge, from grappling with the Buddhist concept of “no-self” to ... Show More
57m 48s
Jan 2024
Embracing Our Differences
<p>In this episode, we talk about the different feelings and motivations within us and how we need to seek balance in order to live a fulfilling life.</p> 
10m 56s
Dec 2024
What It's Like to Want to Die
In this episode, I delve into the journey of navigating darkness and discovering the beauty that emerges when we embrace our contradictions. I share my personal experience of living out of alignment with my true self, the pain of hiding behind masks, and the profound transformati ... Show More
28m 23s
Dec 2023
A Whole New Way of Thinking about Now
If you struggle to "be here now" and wonder if the present moment is all its cracked up to be, this week's episode will do exactly what the title suggests - share a whole new way of thinking about the only place you can ever really be! 
8m 56s
Jun 2023
The Struggle is Real - Summer Archive
In today's episode, we grapple with the notion that if you can't break it down to a child, how can you truly grasp it yourself? We'll journey into the world of 'hardship', as interpreted through the poignant insights of The Velveteen Rabbit. Paying tribute to Thich Nhat Hanh, we' ... Show More
17m 57s
Jan 2024
Ep. 224 - Trying vs deciding
Today we explore the transformative concept of embodying a state of being rather than just attempting it, drawing inspiration from the book "A Happy Pocket Full of Money." Using the context of getting over an ex, the episode delves into the significance of aligning thoughts, feel ... Show More
24m 48s
May 2022
Discovering Our True Nature
In this podcast Eckhart talks about our dependence on people, places, things and concepts as the source of our identity. He says most of us derive a sense of self from our attachments. He believes the essence of who we truly are is much deeper. Eckhart calls it the alive stillnes ... Show More
34m 6s
Oct 2024
Redefining Success: Reconnecting with the fact that we are innately "enough"
In this episode, I reflect on the evolution of my podcast from Don't Tell Me the Score to A New Way of Being. This change reflects the shift from simply performance and success to exploring our innate wellbeing, acceptance, and the common struggle with feeling not good enough. I ... Show More
9m 3s
Feb 2025
The importance of self reflection...
© Buddhism#lonliness #feellonely #lonlyness Join Our Podcast Account - https://podcasters.spotify.com/pod/show/buddhism1Join Our TikTok Account - https://www.tiktok.com/@theinnerguide2Join Our Facebook page - https://www.facebook.com/BuddhismInEnglishJoin our Instagram Account - ... Show More
8m 5s
Mar 2025
Ep 245: Know Your Thrive Zone – for feeling alienated from yourself
This episode is all about knowing how to reward your inner self as you move through the world. It's about having a sense of our own spiritual and egoic priorities and ensuring we respect that truth at all times. If we don't do this, we end up feeling anxious, empty, numb, disconn ... Show More
40m 30s