logo
episode-header-image
About this episode
😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at Manta Sleep make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to mantasleep ... Show More
Up next
Aug 17
Beach Bonfire Get-Together Sound Machine (12 Hours)
I built the Dwellspring Mobile App so you can craft your own custom mixes, play them indefinitely with no time limit, and access them completely offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. D ... Show More
11h 57m
Aug 16
Brown Noise Sound Machine (12 Hours)
😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at ⁠Manta Sleep⁠ make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are ... Show More
11h 57m
Aug 16
Deep Brown Noise Sound Machine (12 Hours)
🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at chec ... Show More
11h 57m
Recommended Episodes
Jul 2023
Green Noise Nature Soundscape for Deep Sleep and Relaxation
<p>Green noise, the ambient tone of nature, blended with soothing nature sounds, like wind and water, to create a calming soundbed to remove distractions and aid in deep sleep.<br /><br /> <br /><br /> Check out Deep Sleep Sounds on Youtube: <a href="https://www.youtube.com/chann ... Show More
2h 1m
Jun 2023
green noise machine
<p>Join us in this unique episode of &quot;Green Noise,&quot; as sound therapist Dr. Tashi Abdullah introduces us to the captivating soundscapes of the Green Noise Machine. This carefully designed sonic device emits a soothing blend of nature&#39;s most comforting sounds: rustlin ... Show More
1 h
Dec 2022
Green Noise | Nature's White Noise Sound for Deep Sleep
<p>Green noise mimics the ambient white noise found in nature. It’s softer and smoother, making it perfect to put you or your baby into a deep sleep.</p> <p>Check out Deep Sleep Sounds on Youtube: <a href="https://www.youtube.com/channel/UCfXhJgAKd4b6tLVQFvO8XQg">https://www.yout ... Show More
2 h
Aug 2025
Green Noise 8 Hours | Relaxing Sleep Sounds
Green noise is a form of sleep white noise that may be able to help you get the rest you need. White noise to sleep has equal levels for all frequencies, green noise amplifies mid-range frequencies which many people find soothing! Green noise can help cover up many background dis ... Show More
8 h
Sep 2023
Green Noise
<p>Green noise, often referred to as &quot;mid-frequency noise,&quot; sits between white noise and brown noise on the spectrum. Characterized by its balanced frequency, green noise is believed to enhance concentration and can mask other potentially distracting noises.</p> 
2h 13m
Aug 15
Green Noise for Sleep Sounds / Green Noise to Sleep, Study or Relax (2 Hours, Loopable)
💤 If you'd like to support the podcast, donate at: buymeacoffee.com/sleepresonance2 hours of Green Noise to relax, studying, helping a baby sleep or for your own personal rest. This is the best Green Noise sleep sound to use before bedtime. Headphones are recommended for the ful ... Show More
2 h
Jun 2023
green noise for sleep
<p>Allow the calming aura of &quot;Green Noise&quot; to lull you into a restful sleep in tonight&#39;s episode. Specially crafted by sound therapist Dr. Tashi Abdullah, we present a seamless blend of night&#39;s most comforting natural sounds. From the soft hush of the evening br ... Show More
54m 36s
Jun 2023
Green Noise
<p>Immerse yourself in the therapeutic tranquility of &quot;Green Noise&quot; in this special episode. Crafted by sound therapist Dr. Tashi Abdullah, this session features an uninterrupted, soothing symphony of nature&#39;s sounds. Listen to the serene rustle of leaves, the gentl ... Show More
1h 14m
Apr 2024
Fall Asleep Fast With Green Noise Sound For Relaxing - Peaceful Sleep Therapy
Fall Asleep Fast With Green Noise Sound For Relaxing - Peaceful Sleep Therapy Green noise for sleep, relaxing sleep sound, fall asleep fast, soothing green noise, sleep sound for relaxation, deep sleep soundscapes, tranquil sounds for sleep, peaceful sleep therapy, insomnia reli ... Show More
8h 6m
Sep 2024
Fall Asleep Fast With Green Noise Sound For Relaxing - | SLEEP Sound 8H
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for t ... Show More
8h 3m