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Jun 2023
54m 36s

green noise for sleep

Sleepy Sound
About this episode

Allow the calming aura of "Green Noise" to lull you into a restful sleep in tonight's episode. Specially crafted by sound therapist Dr. Tashi Abdullah, we present a seamless blend of night's most comforting natural sounds. From the soft hush of the evening breeze to the distant murmur of a nighttime forest, these sounds serve as a gentle lullaby for your senses. Green Noise has been found to help in creating a soothing atmosphere conducive for rest and relaxation, aiding in deeper, more restful sleep. Whether you're struggling with insomnia or simply seeking to enhance your bedtime routine, let this ambient soundscape be your nightly retreat. Join us in embracing the tranquility of the night with "Green Noise". Sleep tight!

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