250: One Secret to a Light(er) Heart

It's time for my seasonal list of what's saving my life this autumn, with kind regards and a healthy hat-tip to Barbara Brown Taylor who asked it first. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Ordinary Altars by Sarah Bessey Download The Quiet Collection FIND EMILY ELSEWH ... Show More

One of the spiritual practices I turn to often is journaling. It helps me process my thoughts, know what I think, and write what I know. But when I'm in the middle of a difficult time, particularly when I'm navigating through grief, I've discovered I have a more difficult time wr ... Show More

We're a few weeks into a new season which means there's a good chance you might be feeling overwhelmed and overstimulated. In today's episode I'd love to guide you through a simple 5 movement reset to help clear some space on the inside. Listen in. LINKS + RESOURCES FROM THIS EPI ... Show More

<p><span class="s1">Join me today as I show you why we, as humans, don't like to be wrong, and why this is work we all have to continually do on ourselves. Being wrong can feel terrible when shame joins the picture, but what if there was nothing wrong with being wrong? We're all ... Show More

Manifest Daily with Dheandra NicoletteWelcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self. In this episode, we’re unpacking the idea that true healing requires honesty and not performance. If ... Show More

<p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"> <span style="font-size: 14.0pt;">This episode reflects on the show Severance and the timeless desire for a reset—to start fresh without the weight of the past. At first, it ... Show More