As we are moving through higher planes of consciousness, one of the most important things is how we deal with the trauma and abuse we’ve experienced in the past and how that impacts our present and our future. Nurturing, bringing ourselves out of trauma, and visualizing a new way to be.
Michael Anthony, also known as Michael Unbroken, is the founder of Think ... Show More
Oct 1
101. Living Lit in Truth and Expression
When you choose to live lit, you choose to live in the radiant power of your truth. In this episode, we awaken the courage to express ourselves fully—without masks, without fear, and without apology. Expression is medicine. It frees the spirit, heals the body, and reminds the sou ... Show More
27m 4s
Sep 10
100. Shifting Timelines: Choosing Your Lit Path
You don’t have to accept the reality that’s been handed to you. In this episode, we journey into the art of shifting timelines—where you reclaim your inner child, rewrite the script, and step into the reality that lights you up. Discover how to find the timeline where you truly b ... Show More
35m 29s
Aug 19
99.Hold Presence: Remembering Your True Value
So many of us forget the radiance of our being because we get lost in the noise of the world. In this episode, I’m calling you back into your center — into the sacred presence that cannot be taken, measured, or diminished. When you hold presence, you remember who you are: a valua ... Show More
29m 16s
Sep 2022
#64: Overcoming Childhood Abuse With Michael Unbroken
Hey besties! Get ready for today's amazing episode with someone you might actually know! Today, I talk to my good friend, Michael Unbroken (@michaelunbroken), who is an absolute champion in the entire industry of trauma, mental health and healing. Michael is a best-selling a ... Show More
36 m
Mar 2022
443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn
What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ... Show More
1 h
May 2024
Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!
Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully unac ... Show More
1h 48m
Nov 2023
How to Heal From Abandonment Trauma
Throughout various stages of life, nearly all of us will face some kind of abandonment, neglect, separation or avoidance by someone we care about. And, because we all go through difficult times in our lives, the chances are likely that we will be emotionally unavailable to the pe ... Show More
24m 7s
Nov 2021
Podcast 265 - High-Impact Tools of Living a Powerful Subconscious Spiritual Life
How do you live a powerful, spiritual life? How do you reprogram your Subconscious Mind the fastest and most effectively? Here are my favorite tools....over 10 years down the road: Journaling Meditation (whether sitting, yoga, hiking, etc) Following Intuition Repetition - "Greate ... Show More
21m 42s