Jun 11
Want to Be a Mental Health Worker? Realities of the Front Lines
Think working in mental health is just sitting and listening? The reality is a chaotic, high volume front line where workers face severe psychological crises every single day. In this episode, our host sits down with the author of “So You Want To Work in Mental Health?: The Good, ... Show More
21m 24s
Sep 2021
#77: The Science of Compassion - Shauna Shapiro, PhD
Shauna Shapiro, PhD, is a clinical psychologist, bestselling author, and an expert in mindfulness and self-compassion. She has spent two decades studying the benefits of mindfulness and compassion. Her TEDx Talk on this topic has been viewed over 2 million times. Dr. Shapiro is a ... Show More
41m 23s
May 2023
Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz #364
By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier if you do, because the quality of our rela ... Show More
2h 5m
May 2023
5 Steps To Create A Beautiful Partnership & Find Love TODAY [MASTERCLASS] EP 1433
<p>In today’s Masterclass we explore what makes or breaks a successful relationship. Whether you’re looking for love, friendship or repairing a broken bond, there are fundamental truths that parallel each relationship in your life. Now, let’s dive in and examine how we can become ... Show More
1h 5m
Nov 2023
These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan
<p>Joining us is the renowned relationship expert and author, Sadia Khan. With years of experience in the field, Sadia has been a guiding light for individuals seeking love, companionship, and personal growth. Today, we're delving into a topic that many of us can relate to – dati ... Show More
49m 4s
How do we decide we are in love? How can we know if it is the right person? Today’s guest tells us that we are all enacting a “love story.” These are the stories we tell ourselves about how romance and relationships should go. They are largely unconscious, but they form the foundation of all relationships throughout our life. Tune in to figure out how to fin ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>How self compassion works, how to practice it, and what the research says about the benefits.</p> <p><br /></p> <p>GUEST BIO:</p> < ... Show More
