Yesterday
Why So Many Men Are Struggling, Lost & Addicted | Connor Beaton
Connor Beaton is a men’s life and relationship coach, the founder of ManTalks and is one of the leading voices regarding helping men become the healthiest and best version of themselves. Today on the show we discuss why so many men feel lost right now, how the pressure to provide ... Show More
1h 16m
Jun 25
Why Everyone Is Having Less Sex & How To Reverse Poor Libido | Dr. Rena Malik
Dr. Rena Malik is a board-certified urologist, pelvic surgeon and content creator. Today on the show, we discuss why people are having less sex and feeling more disconnected, how porn, dating apps, and OnlyFans are reshaping intimacy, why erectile dysfunction can be an early warn ... Show More
1h 13m
Apr 2023
How to Keep Your Brain Young and Healthy | Louisa Nicola
Neurophysiologist and human performance coach, Louisa Nicola is the founder and head performance advisor of Neuro Athletics - a consulting firm that boasts the best athletes in the world. By using science driven data from EEG scans, labs tests and cognitive assessments, Louisa ha ... Show More
1h 4m
Feb 2024
TMHS 767 - The Shocking Truth About Fitness and Brain Health - With Louisa Nicola
Most people believe that declining cognitive function and loss of memory are a natural side effect of aging. But the truth is, we can train our brains to be both structurally and functionally fitter. The best prescription for sharpening your brain health is simple, free, and effe ... Show More
1h 16m
Apr 2022
Sara C. Mednick, PhD | How to Activate Your “Ease” Button
<p>When was the last time you felt truly at peace? Relaxed, physically and emotionally at ease? How can you downregulate your mind and body and reclaim control over everything from your current state of mind to your sleep, risk of illness and even how fast or slow you age? What i ... Show More
1h 3m
Dec 2023
Unlock the Power of Sleep: 3 BRAIN HACKS to Transform Your Neurological System
<p>Sleep is powerful. You’ve probably heard this statement a thousand times. It’s all over the books, media, podcasts, videos, everywhere. But many of us still lack a deep understanding of its power and how to use it for our benefit. In today’s episode, 3 guests dive deeper into ... Show More
54m 23s
Sep 2023
No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! & How Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart
Have you ever want to change your mind? Well what if you changed your brain instead?
In this new episode Steven sits down with neuroscientist, executive advisor and author, Dr Tara Swart Bieber.
Dr Swart, has a PHD in Neuropharmacology and a past successful career medical doctor ... Show More
2h 3m
Dec 2021
094 - Neurology And Eastern Medicine For Better Sleep With Dr Trupti Gokani MD
<p>An award-winning, board-certified neurologist, Trupti Gokani, MD, has dedicated her life to developing a unique blend of modern medicine and ancient philosophy. By melding these approaches. She's become a highly sought after speaker and health coach sharing holistic wellness s ... Show More
59m 13s
Jan 2022
How Nutrition, Exercise, Tech & Sex Affect Your Sleep w/Andrew Huberman EP 1219
<p>My guest today is Neuroscientist Andrew Huberman. Andrew is a Professor of Neurobiology and Ophthalmology at Stanford. Andrew runs Stanford's lab that primarily studies brain states - such as fear, courage, anxiety, calm - and how we can better move into and out of them throug ... Show More
57m 1s
Today’s guest is Louisa Nicola. She is a trained clinical neuroscientist, the founder of Neuro Athletics and works one on one with professional NBA, MLS and NFL players to enhance peak brain performance.
I am not sure which is more inspiring: her wealth of knowledge and expertise or her incredible story. Louisa grew up training competitively as a triath ... Show More
