How to use music to express your authent...

No matter whether you're walking, biking or driving, there are things you can do to stay safe on the road. NPR health correspondent Pien Huang shares her reporting on tips to keep each other safe while sharing our busy streets.Follow us on Instagram: @nprlifekitSign up for our ne ... Show More

Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with a therapist and a researcher to figure out what these thoughts mean, where they ... Show More

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are science-backed treatments and exercises to ease those nagging aches. This episode, ... Show More

Adrian Younge is a producer for entertainment greats ranging from Jay Z and Kendrick Lamar to the Wu Tang clan, a composer for television shows such as Marvel's Luke Cage (with A Tribe Called Quest’s Ali Shaheed Mohammad), and owner of the Linear Labs record label and analog stud ... Show More

Regional Mexican music has taken the music industry by storm. Earlier this year, Mexican artist Peso Pluma and band Eslabon Armado made history when their song "Ella Baila Sola" topped the Billboard Global 200 chart. But this musical trend didn't come out of nowhere. In this epis ... Show More

The story of Latin America has always been reflected through music. This week, we rerun one of our most popular episodes and talk to experts to help us understand Latin Urban's pop music dominance. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy ... Show More

The Grammy-nominated singer/songwriter talks about her Native American heritage, how she learned to rap and what it's like to navigate the music industry as an independent artist.