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Settle yourself into comfort,
And le ... Show More
Yesterday
Sleep Meditation by Candlelight 🕯️ Relax Into Deep, Peaceful Sleep
Hello, Beautiful...I'm so grateful you're here with me. Let the soft glow of a candle guide you into a calm, peaceful state before sleep. Perfect for relaxation, stress relief, and deep rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free qu ... Show More
17m 27s
Jun 12
3 Hour Sleep Meditation for Heartbreak 💔 Heal Your Heart and Sleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation is designed to soothe emotional pain and help you rest during difficult times. Perfect for heartbreak, emotional healing, and deep sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of me ... Show More
3h 2m
Jun 11
Sleep Well, Dream Well 😴 A Guided Meditation for Deep Restful Sleep
Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll help you relax your mind and body so you can sleep deeply and enjoy peaceful dreams. Perfect for stress relief, insomnia, and restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator ar ... Show More
27m 5s
Jul 2022
Meditation: Clear Your Mind 🧘🏾♀️
Watch them bubble up, And float away, One by one. Watch them ride the wind, And dissolve into the air, Over and over again, As you return to the calming rhythm of your breathing. Let this space expand, As you lean into the openness inside. As you trust the quiet a little more, Wi ... Show More
16m 47s