The process of opening up a relationship can bring with it a number of benefits, but also a number of challenges. So what does it actually look like when a couple goes down the path of opening up? Let's talk about it! My guest today is a leading expert on consensual non-monogamy and we’re going to explore what her own personal relationship journey looked like, as well as lessons she’s learned from several years of working as a therapist in this area.
I am joined by Jessica Fern, a Psychotherapist, Certified Clinical Trauma Professional, and author of the book Polysecure: Attachment, Trauma, and NonMonomgamy. She is also the author of the all-new Polysecure Workbook. Some of the topics we discuss include:
- How can opening up a relationship change things for the better?
- What are the most common challenges or obstacles that occur when opening up?
- How do you know if monogamy or consensual non-monogamy is right for you?
- What are some examples of "vessels" or relationship containers you can use to explore non-monogamy?
- What kinds of things should you take into consideration if you're thinking about opening up a relationship?
To learn more about Jessica, visit
jessicafern.com and be sure to check out
Polysecure and the new
Polysecure Workbook.
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Credits:
Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.