Episode #832

In this episode of #TheHabitCoach podcast, Ashdin is joined by Neha Sahaya, Nutritionist and Wellness Consultant. Ashdin and Neha break down all the myths, tips, and hacks about blood sugar levels. They also discuss the types of sugar in different foods and the benefits of maintaining your blood sugar levels. All this and much more in this episode of The Habit Coach Podcast.

You can follow Neha on Instagram: @nehasahaya (https://www.instagram.com/nehasahaya/)

You can also follow Neha Sahaya's website: https://nehasahaya.com/

You

can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here:

https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here:

https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

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Twitter: ( https://twitter.com/Ashdindoc )

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Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

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