MIX | Mental Health Awareness Week - Sym...

Today we are putting the bonds of their relationships to the test 🤪 ARDP vs Their Partners in driving class - who’s gonna win? 🚗 💨 Full video available on our Instagram! 

We had YB Anthony Loke in the studio this morning! 🙌 We talked to him about his life in politics, the future of our transport systems and the steps being taken to ensure women’s safety on public transport. 

We put Malaysian singer-songwriter, Vince Chong to to the test! Check out how well he handles period cramps on the full video on our Instagram! 

Could you or someone you love be suffering from postpartum depression or a postpartum mood disorder? How do you know the difference between PPD and baby blues? Heidi and Emma talk about the biggest warning signs of postpartum depression that often go overlooked. From treatment, t ... Show More

In this podcast, SBS Hindi discusses the issue of mental health of expecting and new mothers with a Melbourne-based psychiatrist, Dr Amit Zutshi. Dr Zutshi says that many new mothers experience the 'baby blues', a phase when you become overly emotional, and that's normal. However ... Show More

Postpartum depression is real! It is a type of depression that arises after a mother gives birth and affects 1 in 5 women. It can be attributed to many factors such as hormonal changes, psychological adjustment to motherhood, traumas and more. It is a serious mental health condit ... Show More

In honor of Mental Health Awareness Month, I am continuing this series on ways to take care of our mental health so we can better care for ourselves and our children. It’s common to experience some postpartum blues and adjustment as you navigate having a new baby. But when is it ... Show More

There's more to postpartum mental health than "baby blues." These lesser-known challenges may not get as much attention as postpartum depression, but they're no less real to new moms who experience them. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe ... Show More

Do you ever question whether your adjustment to motherhood is normal? Do you not feel like yourself, but also aren’t clinically depressed or anxious? Do you feel like you have mommy brain or like you are constantly in a fog? Perhaps you are experiencing something called Postpartu ... Show More

No matter how much time you take to prep the nursery, baby-proof your home or reread  “What To Expect When You’re Expecting” - nothing will ever truly prepare you for what's to come. In Ep. 29 of Season 2, we sit down with Sara Ahmed to talk about postpartum depression, the ... Show More

Dating is difficult. Most everyone agrees but most people don’t understand that it can be even more difficult when you live with depression (or other mental health issues). But, just because something is difficult doesn’t mean we don’t want to do it. When you have depression symp ... Show More

What’s up legendaries, it’s Ameenha Lee. On todays podcast episode, I discuss mental health awareness month. The rates of suicide and depression are rising by the minute within Generation Z. Thanks to contributing factors like school, family, and poverty, many young people are fa ... Show More

In this episode of 'Asking For A Friend', Gi begins to better understand postnatal depression with writer, TV presenter and NHS GP Dr Punam Krishan. The two discuss everything from normalising conversations around depression and how to cope with these feelings. Dr Punam is medica ... Show More