In this episode, I share 3 tips you can use to develop great self-control in those moments where you feel yourself falling back into old habits, patterns, or negative behaviors. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 ... Show More
Jan 2022
How To Build Your Self-Discipline
In this episode, we get a few tips on how to build your self-discipline.
Go to https://7goodminutes.com/podcast/build-your-self-discipline for full show notes.
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9m 43s
May 2021
Jim Rohn On How To Improve Self Discipline
In this episode, we get some great tips on How To Improve Self Discipline.
Go to https://7goodminutes.com/podcast/how-to-improve-self-discipline for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More
9m 18s
Jun 2022
Tips For Taking Control of Your Life
In this episode, in our Wellness Wednesday segment, we get some great tips for taking control of your life.
Go to https://7goodminutes.com/podcast/taking-control-of-your-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ... Show More
6m 40s
Dec 2021
A Few Simple Ways To Improve Self Discipline
In this episode, in our Freddy Fri Day segment, Freddy talks with us about a few simple ways to improve self discipline.
Go to https://7goodminutes.com/podcast/ways-to-improve-self-discipline for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! ... Show More
9m 20s
Jan 2025
A 3-Step Process to Reprogram Yourself
<p>Have you ever wondered how to break free from negative thoughts and habits? In this episode, I share my three-step method to reprogram your mind. By improving self-talk, beating procrastination, and cultivating gratitude, I explore how intentional actions and consistency can t ... Show More
17m 11s