logo
episode-header-image
Aug 2021
1h 30m

126: The Mountain is You by Brianna Wies...

Mike Schmitz and Cory Hixson
About this episode

Today’s author promises to help us act as our highest potential selves by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, and releasing past experiences at a cellular level. Join Joe & Mike as they embark on a journey to figure out why we as humans have such a hard time staying out of our own way.

Links
Support the Show
23andMe DNA Testing Kit
Obsidian Calendar plugin
Obsidian Periodic Notes plugin
The Mountain is You by Brianna Wiest
Bookworm #38: Mindset
Unique Abiliy 2.0
Bookworm #125: Willpower Doesn’t Work
Drew Coffman’s Messy Desks thread
Bookworm #69: Emotional Intelligence
Bookworm #124: Liminal Thinking
Bookworm #32: The Art of Thinking Clearly
The Art of the Idea by John Hunt
Daily Rituals by Mason Currey
Bookworm YouTube channel
Join the Club
Recommend a Book
Book List
Leave a Review

Mike's Rating: 3.5
Cory's Rating: 3.0

Up next
Oct 23
260: Situated by Angela Duckworth
Today's author promises to teach us the secret to conquering temptation without willpower. Join Mike & Cory as they attempt to find the people and places that bring out their best.Support the Show21 Laws of Leadership by John MaxwellForever AgoSelf-Reliance by Ralph Waldo Emerson ... Show More
1h 35m
Oct 9
259: The Meaning of Your Life by Arthur Brooks
Today's author promises to show us how to push back against cultural changes that are rewiring our brains and find the meaning we need to live a happy, fulfilling life. Join Mike & Cory as they embark on a pilgrimage to answer the age-old question: "What is the meaning of my life ... Show More
1h 30m
Sep 25
258: You Can Just Do Things by Cate Hall
Today's author promises to help us live with agency and take control of our future. Join Mike & Cory as they consider how to stop waiting and build the life they want.Support the ShowWoody WallsThe Goal by Eli GoldrattYou Can Just Do Things by Cate HallMillion Dollar Weekend by N ... Show More
1h 33m
Recommended Episodes
Jul 2025
The Mountain Is You by Brianna Wiest in 30 minutes…
In this episode, we’re diving into the most powerful takeaways from The Mountain Is You by Brianna Wiest aka the self-sabotage bible we didn’t know we needed. From turning pain into purpose to recognizing your patterns and finally breaking them, this book is filled with raw truth ... Show More
28m 48s
Nov 2024
The Mountain Is You -Book Summary
tail spinning
16m 1s
Mar 2025
BOM - The Mountain Is You - by Brianna Wiest
<p>On the first day of each month we review the book of the month. Our book this month is &quot;<strong>The Mountain is You -</strong> <strong>Transforming Self-Sabotage Into Self-Mastery&quot;</strong> by Brianna Wiest. </p><p>Coexisting but conflicting needs create self-sabotag ... Show More
3m 59s
Aug 2022
Is the Mountain You?
Hi Angels, Good morning, todays episode is inspired by Brianna Wiest's book "the mountain is you". I go on a chit chat/rant about motivation, self sabotage, and more. I hope this episode is thought provoking, and both encourages you and inspires you. If you would like a personal ... Show More
39m 22s
Oct 2023
The Mountain Is You - Book Summary
"Transforming Self-Sabotage Into Self-Mastery" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Brianna Wiest Category: Personal Development 
18m 36s