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Oct 2022
48m 18s

Believing Me- Healing Complex Trauma wit...

MONIQUE KOVEN
About this episode

In this episode I’m joined with psychologist and trauma therapist Dr. Ingrid Clayton. Ingrid experienced abuse at the hands of her narcissistic stepfather and recently released her powerful memoir called Believing Me, about her survival as a child and adult healing from narcissistic and complex trauma.

If you're struggling, consider therapy with our paid partner. Visit

https://betterhelp.com/healingtrauma during signup and get 10% off your first month of therapy.Find Ingrid here:https://www.Ingridclayton.com

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