school , mental health +balancing the de...

<p>Assalamu’alaikum warahmatullahi wabarakatuh!</p><p>I hope you all are well. Welcome back to another episode on the Islamic Feelings podcast. This week’s episode is a highly requested topic from you all on jealousy, how it shows up in our hearts, and how we can manage it throug ... Show More

Assalamu’alaikum! This week’s mini episode is a short reminder that you’re not behind in life. It’s easy to feel like things should’ve happened sooner or that you’ve missed your chance, but the truth is, Allah places us exactly where we need to be. This episode is a small reflect ... Show More

Assalamu’alaikum! As requested by my audience, this episode discusses the journey through your 20s — the pressure of building a career, the timing of major life events, marriage, and everything in between. We reflect on how to stay grounded in faith while navigating expectations ... Show More

Berak Hussain, a Muslim mental health speaker and Islamic counsellor and therapist, is pioneering the way for not only opening up discussions around mental health in general, but to also help Muslim communities break away from cultural taboos around ignoring mental health issues ... Show More

In this episode, I talk about the stigma behind mental health, why mental health is important in Islam and why a positive mental health is important for your Iman (faith). 

<div>TW mental illness, suicidal thoughts, eating disorders<br /> <br /> <br /> <strong>Mental health + Jesus. <br /></strong><br /> We're covering a really heavy topic today. We want to have an open and vulnerable conversation on the darker parts of mental health issues to remin ... Show More

<div>trigger warning: depression, anxiety, panic attacks, OCD, eating disorders<br /> <br /> hey GGB gang ♡<br /> <br /> today is a heavy topic and will be an emotional episode. we always want to preface our conversations on mental health with saying that we are not doctors or ps ... Show More

The importance of mental health is discussed everywhere today, from workplaces and schools to television shows and social media. In most cases, however, it has a distinctly secular approach. There is rarely any mention of the role that faith and spirituality can play in mental we ... Show More

My instagram: ⁠https://www.instagram.com/naushinu/⁠ Website: ⁠www.journeytojannat.com This episode of Journey to Jannah dives deep into the challenges Muslim students face during the holy month. We go over practical tips and guidance to help you conquer both your studies and your ... Show More

I have a gift for you today: It’s a 7-minute meditation that will help the anxious, reactive parts of you relax, so you can let your highest Self take over. Is there a part of you that worries excessively, trying to outsmart the future? Maybe there’s a part that overeats, trying ... Show More