school , mental health +balancing the de...

In this episode, certified financial coach Fatimah Jangana, founder of Finance Girlie, takes over the mic to uncover the hidden beliefs many of us hold about money—and how they might be keeping us stuck. She explores the mindset blocks that impact our ability to grow, give, and g ... Show More

Assalamu’alaikum everyone,Welcome back to another episode in our Late Night Talks series — a space where I reflect on speed-topic submissions sent in by my listeners. If you'd like to be a part of this series, feel free to send in a DM or comment on Instagram at @islamic.feelings ... Show More

When the heart centers Allah, everything else falls into place. This episode explores Ibn al-Jawzi’s timeless reminder that true fear of Allah brings all good. This episode also includes practical steps for starting the morning with intention, reconnecting through salah, and endi ... Show More

In this week's episode, I discuss with Sarah Sultan, a licensed professional counselor with a Master’s Degree in Mental Health Counseling, practicing therapy for nearly 10 years. She is also both a research fellow at Yaqeen Institute for Islamic Research and an instructor at ... Show More

Berak Hussain, a Muslim mental health speaker and Islamic counsellor and therapist, is pioneering the way for not only opening up discussions around mental health in general, but to also help Muslim communities break away from cultural taboos around ignoring mental health issues ... Show More

In this episode, I talk about the stigma behind mental health, why mental health is important in Islam and why a positive mental health is important for your Iman (faith). --- Send in a voice message: https://podcasters.spotify.com/pod/show/e-muslimah/message 

TW mental illness, suicidal thoughts, eating disorders Mental health + Jesus.  We're covering a really heavy topic today. We want to have an open and vulnerable conversation on the darker parts of mental health issues to remind you that there is no shame in anything you might be ... Show More

trigger warning: depression, anxiety, panic attacks, OCD, eating disorders hey GGB gang ♡ today is a heavy topic and will be an emotional episode. we always want to preface our conversations on mental health with saying that we are not doctors or psychologists. we are not experts ... Show More

The importance of mental health is discussed everywhere today, from workplaces and schools to television shows and social media. In most cases, however, it has a distinctly secular approach. There is rarely any mention of the role that faith and spirituality can play in mental we ... Show More

My instagram: ⁠https://www.instagram.com/naushinu/⁠ Website: ⁠www.journeytojannat.com This episode of Journey to Jannah dives deep into the challenges Muslim students face during the holy month. We go over practical tips and guidance to help you conquer both your studies and your ... Show More

I have a gift for you today: It’s a 7-minute meditation that will help the anxious, reactive parts of you relax, so you can let your highest Self take over. Is there a part of you that worries excessively, trying to outsmart the future? Maybe there’s a part that overeats, trying ... Show More