logo
episode-header-image
Sep 2022
12m 17s

SLP 218: Self Love Quicky – The Beauty O...

THE WELLNESS COUCH
About this episode

With so much to achieve and aspire to, we can often wonder how we are going to fit it all in. It might not be about time management but more about sheer will and determination to get things done in certain time frames that gets you through each day. But one thing is for sure, using some form of calendar, making time allocation spots in that calendar and adhering to the time set is where magic can happen.

Time management is good structure
Give it your absolute best
Adjust the sails and keep going
Time management is about prioritising
Plan your day
Check your priorities
Create realistic scheduling
Make good decisions
Learn to say no
Allow time for interruptions
Clear the clutter
Let go of trying to be a perfectionist

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast

LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

The post SLP 218: Self Love Quicky – The Beauty Of Time Management appeared first on The Wellness Couch.

Up next
Jul 9
SLP 495: Self Love Quicky - Masculine and Feminine Energy
In this week’s Quicky we explore the concept of balancing masculine and feminine energies, and how these archetypal forces manifest in every one of us regardless of gender and the characteristics associated with each. We look at how imbalance between these energies can lead to va ... Show More
10m 6s
Jul 9
SLP 494: Accepting Things As They Are with Chaz Arachchi
‘My Dad right now has been diagnosed with some hardening of the arteries in his heart, and it looks to be pretty serious. I don’t want to make this morbid, but I got a real sense of mortality very quickly. But I feel like this is the same sort of thing. I am pretty sure he is a h ... Show More
1h 8m
Jul 2
SLP 493: Self Love Quicky - Breaking Through Self-Sabotage
In this week’s episode we dive into something that affects us all at some point – self-sabotage. That inner voice that tells you you’re not ready, not good enough, or makes you hesitate just when you’re about to shine. We take a look at the neuroscience behind why we do this, how ... Show More
9m 38s
Recommended Episodes
May 2023
249. 168-Hour Week: Take Control of Time & Upgrade Your Life with Laura Vanderkam #WellnessWednesdays
Today's guest is Laura Vanderkam. She's the author of several time management productivity books, and her TED Talk garnered over 13 million views. Her newest book, Tranquility by Tuesday, gives us nine ways to calm the chaos and make time for what matters most. In today's podcast ... Show More
46m 9s
Dec 2020
#86: Time is a Choice: How to Harness Productivity with Laura Vanderkam
“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, ... Show More
1h 3m
Dec 2021
This Is How You Properly CARE for Yourself & Leverage It For an ENJOYABLE Life | Tom Bilyeu
Think you don’t have time for self-care in stressful times? What if you’re not sure whether you should take a break or continue to grind it out?When it comes to the subject of self-care, people often have a lot of opinions - some of them make sense, while some of them don’t.In to ... Show More
21m 54s
May 2024
Liking Yourself
In episode 70, I invite you to explore the concept of self-love and its foundational role in personal development and well-being. Your relationship with yourself is the most important one you will ever have, so it's time to invest in it! This begins with learning to like and then ... Show More
30m 19s
Nov 2022
Set Yourself Up for Success (it'll change your life)
set yourself up for success and fall in love with yourself in the process-- To show yourself your love languages, to fall in love with yourself, to show up for yourself, is exactly what you need. Lets learn how to actually set ourselves up for success in all aspects of our being- ... Show More
40m 14s
Apr 2022
(236) Faut-il planifier son temps ?
Votre temps reflète-t-il ce qui est vraiment important pour vous ? Arrivez-vous à mettre votre temps au service de votre vie ? Dans l’épisode 236, je partage avec vous les nombreuses raisons pour lesquelles planifier son temps est la clé qui vous permet de reprendre le pouvoir su ... Show More
20m 53s
Oct 2023
Why The Keto Diet Will Change Your Life | Mark Sisson (Replay)
[Original air date: March 2, 2018].At the beginning of the relationship, it’s so effortless to be in each other’s presence. Thanks to nature and biology, the hormones that flood our systems makes being in love the most magical experience in the world. There’s never enough time to ... Show More
56m 32s
Sep 2021
Abundance Mindset: Manifesting A Money Mentality
Money is a physical representation of your own perceived value IN the world and TO the world. Your self-worth equals your net-worth. In this episode of Roxy Talks, I'm discussing how to adopt a Manifesting Money Mentality so that you can attract the infinite abundance that&a ... Show More
28m 40s
Mar 2020
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a tho ... Show More
1h 14m
Jan 2022
Quit Procrastinating, Manage Your TIME, and Take ACTION on Your Life TODAY! | Tom Bilyeu
It’s a new year, and people everywhere are looking for ways to improve their productivity so that they can crush their goals.But no matter what productivity system you use, you’ll still have trouble reaching your goals if counterproductive habits are holding you back.Maybe you ha ... Show More
24m 14s