What to Say (and Not Say) to a Hurting F...

<p>When was the last time you slowed down long enough to ask yourself what you <i>really</i> need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for.</p><p>In this episode, Jordan breaks down how to re-cen ... Show More

<p>Ever wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back the curtain on the heart and the humor behind Be Good to Your Body.</p><p>This episode gives you a front-row seat to the creative, messy, g ... Show More

<p>If you’ve ever felt frustrated with your body -- how it looks, how it feels, or how it functions — you’re not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just “fix” them, we’d finally feel whole. But wh ... Show More

Kelsey Crowe, Ph.D. heads Empathy Bootcamp, a company that trains people to be more empathetic. She's also the author of There Is No Good Card for This. She's an expert in helping people find the best words to say to someone going through a tough time. Some of the things she talk ... Show More

If you’ve ever had a friend lose someone they love, you know how hard it is to figure out what to say. Here are four steps that might help. 

In this current world, all I hear about is “situation-ships” and people who are together, but not labeling what they are, or talking about what they want it to eventually turn into. The fear of commitment and loyalty has been creeping on a lot of peoples minds, and it’s at a poin ... Show More

<p>The other day, I got off a Zoom call with several of my girlfriends  and as I shut my laptop I thought to myself, “I don’t know how easy it is to be my friend.”<br/><br/>I don’t say this to make them feel bad, <br/><br/>&gt;&gt;What I noticed is that often when my friends come ... Show More

‘Stay in touch’ means to keep contact. I will be leaving today to go camping and will be away for a month, but don’t worry I will stay in touch. ‘Drop me a line’ means to send someone a note or a message in an informal way. 'As soon as you settle in to your new house, drop me a l ... Show More

The Healing Her Hotline is now open! Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬ Welcome back to the Healing Her podcast! Today, I am so excited to be joined by my friend, Jenna Rammel! This is a very ex ... Show More

「何かあったら、ここにいるから、いつでも声かけてね」って、素敵なフレーズですよね。相手のことを想って、さりげなく支えている感じで。今回ご紹介する"Let me know if you need help."のLet me know if...は、そんな使い方ができる便利なフレーズです。出しゃばらないけど、見守っていることを伝えたい人に向けて、是非使ってみてください。 今回のエピソードでは、一部音声の乱れが生じておりました。お聞き苦しい点があったこと、深くお詫び申し上げます。 

Welcome back to the Healing Her podcast! Today, we are going to be talking about a topic that continues to make many people uncomfortable and that is pregnancy and infant loss. If you didn’t know, October is Pregnancy and Infant Loss Awareness Month and so we’ll be touching on th ... Show More