Episode 50: Zoe Blaskey

In the third instalment in the series recorded at Colet House in London, Rupert answers questions about the correlation between deep sleep and our experience of death, how consciousness responds to our prayers and communicates with individuals, and why, after awakening, desire di ... Show More

This is the second installment in the series of curated conversations from gatherings with Rupert at Colet House in London. The episode begins with a meditation and includes dialogues on how we can understand deep sleep when the finite mind cannot comprehend it, where our attenti ... Show More

Rupert speaks with physicist, engineer and inventor of the microprocessor, Federico Faggin. The conversation is moderated by speaker, author and BBC broadcaster, Simon Mundie. The episode includes topics such as why the ultimate science is the science of consciousness and how the ... Show More

While meditation is widely practiced in today’s world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true nature. ... Show More

Our habitual ways of avoiding pain keep us from experiencing intimacy with our inner life and with each other. This short talk and guided meditation offers instruction in saying “yes” to the life we encounter. As we release resistance, we discover the creativity, wisdom and love ... Show More

Vipassana, also known as insight meditation, is training in bringing a clear, mindful attention to our moment-to-moment experience. We begin by relaxing through the body and then resting attention with the breath – or some other sensory anchor – and allowing the mind to settle. T ... Show More

In this episode, we continue our journey through the Eightfold Path by exploring Right Speech. More than just speaking truthfully or avoiding gossip, Right Speech is a mindfulness practice—an invitation to reflect on how, why, and when we communicate. We look at the four types of ... Show More

Welcome to a unique episode where I'm excited to share the audio of a thought-provoking conversation I recently had with Eric Zimmer, the esteemed host of "The One You Feed" podcast. In this compelling discussion, we delve into the ancient parable of the two wolves that reside wi ... Show More

Discourses of Epictetus by Epictetus audiobook. Imagine immersing yourself in the timeless wisdom of Epictetus, a former slave who transformed his own struggles into profound insights that resonate even today. In 'Discourses of Epictetus,' you will encounter a masterclass in Stoi ... Show More

‘The self is nothing but words and memories. So the self is the past. And to know oneself means to observe yourself.’ This week’s episode on The Self has five sections. The first extract (2:39) is from Krishnamurti’s fifth talk in Madras 1978, and is titled: The Nature of the Sel ... Show More

‘There is an ending to effort, struggle, and all forms of resistance and escapes, when you understand the nature and the structure of will, which is born of choice and effort.’ This week’s episode on Will has three sections. The first extract (2:44) is from Krishnamurti’s seventh ... Show More

There is a fundamental difference between knowing something intellectually and experiencing it directly. In spiritual practice, realization arises not from thinking or believing but from resting in the seat of consciousness and ceasing to be distracted by thoughts, emotions, and ... Show More