logo
episode-header-image
Sep 2022
42m 54s

Why walking 12 hours will change your li...

Ismael von der Gathen
About this episode
tail spinning
Up next
Jul 2025
Hampus Törnskog: Ängsbacka - A story of Transformation, Community and Trust | #081
In this heartfelt episode, we dive deep into a story of transformation, community, and the search for a meaningful life. Hampus shares his journey from a traditional Swedish upbringing and a successful career in business to embracing inner transformation and becoming a community ... Show More
1h 36m
Jan 2024
Personal Review 2023 and Outlook 2024 | #080
In this podcast episode, I delve into the transformative journey of my 2023 experiences. From setting personal intentions at the year's start to recounting adventures in Spain, Sweden, Portugal, Poland and many other places. Even more important, I discuss the internal transformat ... Show More
52m 31s
Aug 2023
How to continue with the JAM podcast | #079
In this episode, you will hear a bit about my summer and I have some major announcements to make regarding the Just Another Mindset podcast. The summer has been very intense and I am looking forward to hear your feedback on the episode. Make sure to let us know your thoughts and ... Show More
10m 8s
Recommended Episodes
Apr 2023
28. The 12-hour walk and seasons of change
In this episode of Love That For Us, Allyn and Ali recap Allyn’s 12-Hour walk and deep dive into seasons of change. Catch the full episode to hear about: Why anyone would want to do a 12-hour walk and where the idea came from The concept of reaching your “edges” and being in your ... Show More
49m 7s
Jul 2022
Colin O'Brady | The Power of Quests (and how to mount yours)
<p>So, what would make someone strap a sled loaded with 375 pounds of food and supplies onto their body, then drag it across a stormy, windswept, frozen landmass at the bottom of the earth for 54 days in brutal subzero temperatures, just to say they did it? What might the average ... Show More
1h 14m
May 2022
Walking Meditation 101
Curious what a walking meditation is, how to do it, and where it comes from? Then this episode is for you. Learn the basics of walking meditation, why Kelly was resistant to it at first, and why she has come around to this unique style.  More Mindful in Minutes Books Order Med ... Show More
37m 20s
Apr 2020
Out of Eden - The Seven Year Walk
Why would a man walk over 38,000km? Colin Lowther and Liz Waid tell about Paul Salopek's 7-year walking journey around the world. 
15m 1s
Dec 2019
Repost: The Benefits of Walking
In this episode, we talk about why you should get into walking. Join Calm for 40% off: http://calm.com/tinyleaps 
10m 9s
Jul 2022
Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks
World-record setting adventure athlete and New York Times bestselling author Colin O’Brady returns for his fifth appearance on the podcast (RRP 207, 235, 439 & 519), this time alongside wife and partner in all things Jenna Besaw —the powerful engine behind everything they have ac ... Show More
3h 20m
May 2024
300. 3 Life Changing Lessons From Doing 300 Podcast Episodes
<p>Ever wondered what it&#39;s like to create 300 podcast episodes over four fun-filled years?</p> <p><br></p> <p>Join me for another minute with Morgs as I dive deep into the wealth of insights I&#39;ve gathered along this incredible journey. I&#39;ll walk you through the pivota ... Show More
12m 28s
Apr 2025
How you can be more creative by taking a long walk (w/ Craig Mod)
What do we gain from a long walk? Craig Mod is a photographer and writer who has done treks and pilgrimages around the world. From the Camino de Santiago to the Old Tōkaidō Road, Craig Mod transforms the simple act of walking into a meditative journey and creative practice. In hi ... Show More
39m 38s