logo
episode-header-image
Apr 2021
53m 44s

Schlaf: Die unterschätzte Medizin

AMBOSS-Redaktion
About this episode
Schlafstörungen und chronischer Schlafmangel zählen zu den häufigsten medizinischen Problemen unserer modernen Gesellschaft. Weltweit werden pro Jahr mehr als 60 Milliarden Euro Umsatz mit Schlafhilfen jeglicher Art gemacht. Von Diabetes und kardiovaskulären Erkrankungen über neurologische und psychische Störungen bis hin zu Krebs wirkt sich Schlafmangel auf ... Show More
Up next
Nov 16
Empathie bewahren: Strategien für die tägliche Arbeit
Ärztliche Empathie: Bewahren, trainieren, profitieren 
58m 46s
Nov 2
Obstipation bei Kindern: Was man tun und was man lassen sollte
Funktionell, aber folgenreich: Obstipation in der Pädiatrie richtig behandeln 
57m 52s
Oct 18
Vorhofflimmern: Smartwatches, CHA2DS2VA-Score und Co
Rhythmus im Fokus: Vorhofflimmern leitliniengerecht behandeln 
47m 7s
Recommended Episodes
Apr 2024
GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley, and the author of the book “Why We Sleep” discusses the esse ... Show More
2h 59m
Apr 2021
25-minute Power Nap: take a recovery nap to compensate for sleep loss.
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel? Get full access here: Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app ... Show More
24m 56s
Apr 2021
15-Minute Power Nap: Recovery Nap: take a recovery nap to compensate for sleep loss.
📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Spotify Sleep ... Show More
16m 48s
Jun 2021
Power Nap: 15-minute rest to recover from sleep loss, insomnia & sleep deprivation.
https://anchor.fm/sleeppodcast/subscribe | Get all the benefits of good quality sleep, add-free episodes, become a subscriber: Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app). Download Slow: Sleep, Relax & Meditate he ... Show More
14m 59s
Apr 2021
20-minute Power Nap - Prophylactic Nap: This type of nap is taken in preparation for sleep loss for shift workers.
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel? Get full access here: Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app ... Show More
19m 59s
May 2021
Power Nap: 25-minutes for help you get more energy, how recover to from sleep loss?
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel? Get full access here: Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app ... Show More
24m 56s
Apr 2021
15-minute Power Nap - Recovery Nap: Sleep deprivation can leave you feeling tired the following day.
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel? Get full access here: Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app ... Show More
14m 59s
Apr 2024
GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and leading public educator about the role of sleep in health, disease and performance.  We explain how our ... Show More
2h 18m
Apr 2021
15-Minute Power Nap: Recovery nap to help you get more energy if you didn’t get enough sleep last night.
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel? Get full access here: Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app ... Show More
14m 59s