logo
episode-header-image
Sep 2022
14m 30s

Jocko Underground: Start Walking | Influ...

Jocko Defcor Network
About this episode

Improving a toxic work environment.

Getting daughters into Jiu Jitsu.

Finding success as a new leader.

The pains and grind of a 911 dispatch operator.

Taking Extreme Ownership with your kids.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Up next
Oct 7
561: The Art Of Command. Action, Initiative, and Judgement.
>Join Jocko Underground Full Episodes< Breaking down General Melvin Zais’s 1977 speech Leadership and the Art of Command, exploring action, initiative, delegation, discipline, judgment, and the realities of leading people. After a lifetime of combat and command, Zais ultimately r ... Show More
1h 18m
Oct 5
Jocko Underground: My View on Non-Combatant Military Members | How to Get Your Life Back
>Join Jocko Underground Full Episodes< 00:01:06 — Do combat veterans view conscientious objectors/noncombatant medics as honorable?00:05:34 — My 3-year-old may have autism and kids are starting to make fun of him. How do I help him—and myself—handle it?00:24:30 — I got sober and ... Show More
10m 16s
Sep 30
560: Leadership Is A Skill. Train It. With Jamie Cochran.
>Join Jocko Underground Full Episodes< Jamie Cochran breaks down real-world leadership lessons from Echelon Front clients and organizations. They discuss overcoming resistance, merging cultures, developing leaders, taking ownership without doing everything yourself, and why leade ... Show More
2h 28m
Recommended Episodes
Aug 2021
Introduction to Toxic Workplace
The goal of this podcast is to expose workplace toxicity, and to uncover the why and how it became toxic in the first place. We want to enlighten employees and reshape how people function at work. Let’s learn how to set boundaries and appreciate each other. Ultimately, this podca ... Show More
1m 28s
Nov 2023
#243 Picking Up BJJ Chicks, Making Money, and Unlearning BJJ
In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like... Training without a Black Belt Mentor, Picking Up BJJ Chicks, Unlearning bad habits, and who the smelliest person he's ever competed against. 
46 m
Nov 2023
How To Spot A Toxic Workplace | S8 E4
Welcome to Brown Table Talk! Today, Dee and Mita discuss on identifying and handling toxic workplaces. They’re sharing personal experiences, stories, and strategies that will help you recognize and navigate these challenging environments.Tune in for juicy stories, insights, and o ... Show More
28m 13s
Jan 2023
How to grow from a toxic work environment and live a positive life.
In this episode, we discuss the impact of toxic work environments on our mental and emotional well-being. Whether you're dealing with a difficult boss, toxic coworkers, or a negative corporate culture, this episode will empower you to take control of your life and cultivate the r ... Show More
12m 51s
Apr 2024
Season 2 - Episode 4 : How to identify toxicity at work and what to do about it?
During this podcast, I speak with Karl Feilder, Chairman and CEO of Neutral Fuels the largest producer of biofuel in the Gulf, about how to identify toxicity at work. Karl, having successful started, run, and sold various companies in his lifetime, shares various personal experie ... Show More
39m 4s
May 2024
How To Survive A Toxic Boss | S10 E3
Welcome to Brown Table Talk!Today, our hosts Dee C. Marshall and Mita Mallick focus on how to navigate having a toxic boss, incorporating perspectives from a Black woman and a South Asian woman. They highlight the importance of not just surviving but thriving in professional envi ... Show More
25m 4s
Apr 2022
How To Deal With A Toxic Work Environment
On today's calls... -Speaking on a panel with imposter syndrome -Dealing with burnout -Switching jobs -Red flags in a toxic workplace (00:00:26) Do you have any motivation or advice on speaking on a panel for the first time? (00:02:46) Have you ever experienced burnout at a job a ... Show More
12m 13s
Nov 2022
Jealous Co-Workers | Work Like A Girl
On today's call Erika gives advice on dealing with jealous co-workers and calling people out when they criticize you. Plus a very special caller asks for advice on keeping his office space clean and organized.You can find every episode of this show on Apple Podcasts, Spotify or Y ... Show More
17m 18s
Apr 2025
#471 How To Cope And Stay Confident When Work Gets Toxic
1 in 10 people are facing a toxic work environment today, and while it can be tough, you don’t have to navigate it alone. In this episode, Helen and Sarah dive into what makes a team feel toxic and who can contribute to that culture. They also share practical tips for staying con ... Show More
32 m