logo
episode-header-image
Sep 2022
14m 30s

Jocko Underground: Start Walking | Influ...

Jocko Defcor Network
About this episode

Improving a toxic work environment.

Getting daughters into Jiu Jitsu.

Finding success as a new leader.

The pains and grind of a 911 dispatch operator.

Taking Extreme Ownership with your kids.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Up next
Yesterday
Jocko Underground: The Safety Protocol for Your Kids When They're On Their Own.
>Join Jocko Underground Full Episodes< What is the safety protocol for your kids when they are on their own.Training Jiu Jitsu with limitations.The difference between a leadership failure and a hiring failure.How to eliminate crippling doubt while achieving your goals in life.Wha ... Show More
12m 23s
Aug 19
554: Maximum Efficiency On The Front Lines of Battle and Life
>Join Jocko Underground Full Episodes< Breaking down raw, firsthand combat lessons from U.S. Army soldiers fighting their way through World War II—lessons written in the field by men who had just experienced the consequences of good decisions, bad decisions, aggression, hesitatio ... Show More
1h 45m
Aug 17
Jocko Underground: Jonah Hill's Tough Talk About His Jiu Jitsu Skill.
>Join Jocko Underground Full Episodes< Jonah Hill's Tough Talk About His Jiu Jitsu Skill.The best way to get forgiveness after terrible behavior in the past.Thoughts on the worries of climate change and the worlds problems.How to save your marriage if it's on thin ice.Sacrificing ... Show More
25m 4s
Recommended Episodes
Aug 2021
Introduction to Toxic Workplace
The goal of this podcast is to expose workplace toxicity, and to uncover the why and how it became toxic in the first place. We want to enlighten employees and reshape how people function at work. Let’s learn how to set boundaries and appreciate each other. Ultimately, this podca ... Show More
1m 28s
Nov 2023
#243 Picking Up BJJ Chicks, Making Money, and Unlearning BJJ
In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like... Training without a Black Belt Mentor, Picking Up BJJ Chicks, Unlearning bad habits, and who the smelliest person he's ever competed against. 
46 m
Nov 2023
How To Spot A Toxic Workplace | S8 E4
Welcome to Brown Table Talk! Today, Dee and Mita discuss on identifying and handling toxic workplaces. They’re sharing personal experiences, stories, and strategies that will help you recognize and navigate these challenging environments.Tune in for juicy stories, insights, and o ... Show More
28m 13s
Jan 2023
How to grow from a toxic work environment and live a positive life.
In this episode, we discuss the impact of toxic work environments on our mental and emotional well-being. Whether you're dealing with a difficult boss, toxic coworkers, or a negative corporate culture, this episode will empower you to take control of your life and cultivate the r ... Show More
12m 51s
Apr 2024
Season 2 - Episode 4 : How to identify toxicity at work and what to do about it?
During this podcast, I speak with Karl Feilder, Chairman and CEO of Neutral Fuels the largest producer of biofuel in the Gulf, about how to identify toxicity at work. Karl, having successful started, run, and sold various companies in his lifetime, shares various personal experie ... Show More
39m 4s
May 2024
How To Survive A Toxic Boss | S10 E3
Welcome to Brown Table Talk!Today, our hosts Dee C. Marshall and Mita Mallick focus on how to navigate having a toxic boss, incorporating perspectives from a Black woman and a South Asian woman. They highlight the importance of not just surviving but thriving in professional envi ... Show More
25m 4s
Apr 2022
How To Deal With A Toxic Work Environment
On today's calls... -Speaking on a panel with imposter syndrome -Dealing with burnout -Switching jobs -Red flags in a toxic workplace (00:00:26) Do you have any motivation or advice on speaking on a panel for the first time? (00:02:46) Have you ever experienced burnout at a job a ... Show More
12m 13s
Nov 2022
Jealous Co-Workers | Work Like A Girl
On today's call Erika gives advice on dealing with jealous co-workers and calling people out when they criticize you. Plus a very special caller asks for advice on keeping his office space clean and organized.You can find every episode of this show on Apple Podcasts, Spotify or Y ... Show More
17m 18s
Apr 2025
#471 How To Cope And Stay Confident When Work Gets Toxic
1 in 10 people are facing a toxic work environment today, and while it can be tough, you don’t have to navigate it alone. In this episode, Helen and Sarah dive into what makes a team feel toxic and who can contribute to that culture. They also share practical tips for staying con ... Show More
32 m