Guide to Slow Living for Busy People | 5...

<p>Missed you guys</p> 

What are your rituals to calm your nervous system 

What does true wealth mean to you? 

The societies we live in these days, and especially in cities. We sometimes feel exhausted, anxious, depressed, and lonely in this ultra-productive life. What’s more, the constant fast pace can lead to memory and concentration problems. If you’re struggling to keep up, the slow l ... Show More

<p>You don't need to do it alone. That's why there are more people in the world!</p> <p><em>Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at </em><a href="http://www.se ... Show More

<p>If you've been feeling stuck in the non-stop hustle mode, this episode is for you. We're diving into finding the perfect balance between hard work and meaningful rest. I’ll share how I’ve transformed my daily routine to include sprints of intense work followed by brief periods ... Show More

<p align="justify">Here's the great seduction of a human life: <em>we postpone doing what matters most until some time in the future when we hope it will all be easier. </em>And yet, you're smart so you know the truth: there will never be a better day than this day to step into t ... Show More

<p>In our fast-paced world, it&apos;s very easy to internalize the hyper speed frenzy all around us. But this frantic pace is destroying our mental health, our relationships, and our lives. We may feel like we&apos;re getting more done, but in truth that chaos comes at a price we ... Show More

<p>You know what&#39;s so amazing? We get to make our life as special as we want! We get to have our fizzy little drinks in the afternoon and light a candle when we want and take a deep breath of fresh air. We can make our lives magical. </p> <p> I know it can be all too easy to ... Show More

<p>Just another choice in life - Do you want to watch everything pass you by, or do you want to seize what life has in store for you?</p> <p><em>Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action ... Show More

In today’s episode, I share my top 5 self-love tips that have completely changed my life. Learning to love yourself is an ever-evolving journey. If you are ready to dive deep, choose yourself, and tend to your vibration this episode is for you. These 5 tips I am about to share wi ... Show More