logo
episode-header-image
Sep 2022
7m 3s

BITESIZE #81 | Jo Malone: Bad times are ...

High Performance
About this episode

Our chat with the irrepressible, inspirational and incisive Jo Malone (ep45) was one of the most moving interviews which we have been lucky to do on High Performance. 


Jo is a household name and one of the world’s most successful businesswomen. There aren’t many people who haven’t had a product of hers in their home at some point. 


Her quiet wisdom, including such golden nuggets that tough times don't last forever, is one which we regularly revisit. Jo's interview contains some priceless lessons. You can listen to whole interview here: https://pod.fo/e/bbdc9 


- - - - - -


Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal

Up next
Yesterday
How to Handle Difficult Conversations
Avoiding tough conversations might feel easier, but it often holds us back.In this episode, Jake and Damian unpack why leaning into difficult conversations is essential for growth, connection, and real leadership. With insights from guests like James Vowles, Emily Maitlis, Charle ... Show More
23m 15s
Jul 9
The Identity Trick Elite Soldiers Use Under Pressure, with Jason Fox
What if the thing that makes you extraordinary isn’t something you’re born with, but something you choose?In this episode, Jason Fox, former Special Forces operator, bestselling author, and host of SAS: Who Dares Wins, shares the habits that helped him move from feeling unremarka ... Show More
28m 31s
Jul 7
How Cadillac Are Secretly Building an F1 Superteam: Team Boss Graeme Lowdon (E359)
Graeme Lowdon is a seasoned motorsport executive best known for co-founding the Marussia F1 Team. In this episode, Graeme dives into the heartbeat of Formula One as the ultimate team game. He shares how success isn’t just about speed or strategy, but about having a diverse group ... Show More
1h 26m
Recommended Episodes
Mar 2023
How to TRULY Age Gratefully with Jodi Harrison Bauer
“Why do you wanna get on stage in a bikini, in no clothes and in stripper heels at the age of 49? Because I can!" My friends, it is my deep honor and privilege to have Jodi Harrison Bauer on the show today.  Jodi is a coach, business owner, 2x world bikini competitor and expert i ... Show More
56m 12s
Apr 2021
Ep 147. Power Hour with Adrienne Herbert
Join my FREE masterclass: 5 simple steps you can take today to stop future tripping and start living your dream life www.calmer-you.com/masterclassAdrienne Herbert is a personal trainer, Adidas global ambassador, mentor and TEDx international speaker. She has been featured in Wom ... Show More
37m 36s
Mar 2023
How Do We Overcome the Unthinkable? Joci Scott Talks Life as a Paralyzed Dancer and Actress
This week Victoria is sitting down with Joci Scott, creator, actor, and Rollettes dancer. In 2019, Joci was paralyzed from the hips down in a plane accident. For the past four years, Joci has shared her story on social media, building a community of over 80k followers across Inst ... Show More
46m 36s
Mar 2022
Motivation and Positivity with a fitness coach
In this episode we speak with JF Fitness, Jo Farrer who is an online coach based in Dubai. We speak about how to change our habits, motivation and confidence in the gym. We also discuss about being a young woman and when the right time is to have children. Jo found her passion fo ... Show More
52m 53s
Apr 2024
Good Day At Work
Join us as we unravel the fascinating story of Walter Orthmann, who holds the record for the longest career in one company: a staggering 84 years! Born in Brazil in 1922, Walter started working at Industrias Renaux S.A. at just 15. His inspiring journey from shipping assistant to ... Show More
5m 57s
Oct 2023
Mirabelle D'Cunha: The Yoga Path to Enjoying Life
In this episode of The Habit Coach, Ashdin Doctor hosts a special guest, Mirabelle D'Cunha, who is not only a dedicated HeartMath Interventions Trainer but also an accomplished Yoga Teacher. The conversation delves into her personal story of how a tragic incident sparked her prof ... Show More
42m 30s
May 2024
Our Top Takeaways From A Year Of Trying To Get Fit Sanely | Behind The Scenes with 10% Producer DJ Cashmere
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to pursue fitness without succumbing to the “subtle aggression of self-improvement.” The kickoff episode for the latest installment of an occasional seri ... Show More
49m 25s
Apr 2024
Unstressable with Jodi Wellman - Living Fully
We're well into our Unstressable series on Slo Mo where today I have the profound pleasure of sitting down with Jodi Wellman, a luminary in the realm of living fully. You can help our mission by preordering "Unstressable: A Practical Guide to Stress-Free Living" written by me, Mo ... Show More
1h 17m
Nov 2023
Exclusive Interview: Hattie Boydle - A World Champion's Fitness Journey!
I’m thrilled to share this episode with you where I sit down with one of the biggest female fitness competitors in Australia - the incredible Hattie Boydle, to talk about her remarkable fitness journey to become a WORLD CHAMPION. Get to know more about Hattie and be ready to be b ... Show More
1h 1m
Apr 2017
500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.Episode 500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts (The Big Idea, Social & Performance Anxiety).Mentioned in this Episode:Episode 275 - Dane's ... Show More
17m 44s