Today we’re joined by my dear friend Audrey Castonguay. She is a business mentor and an embodiment coach that helps female entrepreneurs live within a paradigm that honors their body and their intuition.

Audrey walks us through her journey from being brand new to business to founding what turned into a successful 8-figure brand. In this conversation, we explore the importance of bringing your vision into your body. We discuss aligning your schedule with your cycle, honoring the different seasons of your body and your business, and how to have a healthy balance between masculine and feminine energies to harness the most momentum in your career.

Tune into today’s episode to learn more about what it means to be an embodied entrepreneur.

IN THIS EPISODE, WE TALK ABOUT:

How Audrey discovered online business, and how you can too.
Slowing down and tuning into the wisdom of your body.
The mindset shift you need in order to avoid ‘shiny object syndrome.’
The importance of surrounding yourself with people that show you what’s possible.

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GUEST INFO:

Find Audrey on Instagram: @Audrey_castonguay

Visit Audrey’s website: www.thetruthembodied.com

FOLLOW ME:

Find me on Instagram: @amynatalieco
Visit my website: amynatalieco.com
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SLP 274: A RESILIENT, TENACIOUS, CARING ...