DISCIPLINE YOUR BRAIN | Wake Up Positive...

This episode isn’t about fitness. It’s about identity.About lacing up your shoes in the heat when no one’s watching, not for likes, not for validation, but to remind yourself who you are.Eddie reflects on a solo run in the scorching Phoenix sun, not for time, not for distance, bu ... Show More

Sometimes we hold on, not because it helps, but because we’re afraid of what happens when we let go. Whether it’s old habits, outdated identities, or versions of ourselves that no longer fit… the weight we carry can quietly hold us back.In this cinematic journey, we explore the i ... Show More

Some gifts don’t come wrapped in ribbons, they come wrapped in struggle, in shaking legs and quiet battles. This episode is a reminder that the hard moments aren’t punishments, they’re privileges. Whether it’s a grueling workout, a midnight grind on your dream, or a conversation ... Show More

Struggling to understand whether going the "straight path" is actually a thing. Should we maybe rather go our own path and journey to understand where we came from and more important, where you want to go? What will people say about you in the end? A reflection on a very personal ... Show More

Sometimes, life can feel like you're walking down a road, and your path is blocked. You don't know what to do next. You don't know where to turn. You feel stuck and confused. But here's the thing: there are always options. There are always choices, even when it feels like nothing ... Show More

No matter how daunting the road is ahead, put your head down and continue forward progress.  This tip is inspired by Ellen Degeneres. 

Exploring What’s PossibleI’ve spent the last couple of days saying things like —“What do you do when you are doing you, and your purpose is to find your purpose?”Now, I realize that something so simple is also something most people will ignore. I also realized that for some peopl ... Show More

Opportunity DiscriminationDo you have too many options and are having a difficult time choosing?There is a concept called "Opportunity Cost.” It is simply the value gained or the value lost in deciding what opportunities you will pursue. I tend to focus on another question entire ... Show More

Learn my "9 Strategies to Pursuing Your PURPOSE." This is your guide to Living Fully! In today’s power-packed episode, I'm peeling back the layers on a question that haunts many of us: Should I pursue my passion? It’s a fiery topic, and I’m here to make you think… why not chase y ... Show More

Accepting Your PassionNo matter what activities that you do in life, the goal of every road you travel should lead to happiness. After all, we don’t pursue ambitions so that we can be unhappy - right?With that in mind, your journey will be more pleasant and the outcome more predi ... Show More

Success often comes with hidden struggles that are rarely discussed. In this episode, High-Performance Coach Rich Litvin unpacks the challenges faced by top achievers, such as loneliness, imposter syndrome, and the emptiness trap. You'll gain powerful knowledge and practical tool ... Show More

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