#59. You submitted your juiciest confessions, and Payton brings her friend Kimberly Landa on the pod to read them. The two also confess some of their most shameful moments & decisions. Get ready for some major tea. FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsar ... Show More
Sep 17
A Life Update: Grad School, LA & What I Learned This Summer
#264. Unfortunately, summer is coming to an end (though I'm not ready to admit it). Nonetheless, we have a lot to catch up on. I'm going through the whole summer — France, Texas, Joe's season, Los Angeles, Georgetown, the National Security Summit — plus what this fall looks like ... Show More
1h 6m
Sep 10
The Oxytocin Menu, Explained: What Your Nervous System Actually Wants
#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second hug, the long phone call, the ... Show More
58m 48s
Sep 3
Beauty Maxxing: the Good, the Bad, & the Ugly, with Caroline Stern
#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret, and touch on the emotional side of beauty maxxing and the desire to change yourself. How far is too far? ... Show More
1h 17m
Oct 2024
The Girls are Fighting & How to Make Up!
On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to TikTok rabbit holes, they spill all the tea on everything from bee pollen’s sup ... Show More
1h 7m
May 2024
SECRETS, SECRETS are no fun!
This week, Jaci & Chelsey are reading your shocking anonymous confessions! They read secrets about hooking up with the wrong person, bathroom confessions, bad habits, & #justiceforgrandma ? Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLL ... Show More
1h 24m
Jun 2020
READING YOUR SECRET CONFESSIONS!
This week the girls give a quick life update & then dive right into your most shocking confessions. They read quick ones about liking dog food, getting cold feet, & family drama. Then they get into more complex ones like once a year rendezvous with a married woman, long lost sibl ... Show More
54m 31s