When the negative thoughts creep in and you feel all alone, listen to "Words of Support".
This episode is sponsored by BetterHelp. BetterHelp is professional therapy done securely online, available worldwide. You can log in to your account anytime and send a message to your therapist or schedule a video or phone call.
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Jun 29
612 Guilt About How You Spend Your Time And Money
Many people feel guilty about how they spend their time and money, even when their choices align with their values. This guilt often comes from unrealistic expectations, comparison, or pressure from others. Listen to "Guilt About How You Spend Your Time And Money" to own how you ... Show More
17m 31s
Jun 15
611 Showing Up When It’s Tough
Some days it’s easy to get up and to move forward, and other days even the smallest movement can feel heavy. In "Showing Up When It’s Tough", you get affirmations to keep showing up in life's most intense seasons. If this episode was helpful and you want to leave a tip, simply go ... Show More
17m 31s
Oct 2020
Sleep Affirmations for Relaxation, Anxiety, Insomnia | Soothing Words for Panic & Stress
<p>Thanks to <a href='https://BetterHelp.com/BobBaker'><b>BetterHelp.com/BobBaker</b></a> for sponsoring this episode. Get the help you need from a licensed therapist. If you use the service, I will receive a modest commission. That won’t affect your rate at all, but it will help ... Show More
22m 5s
