How Music Can Bridge Cultures

In this guided meditation with poet and teacher Henry Shukman, learn how allowing discomfort, rather than resisting it, can open the door to greater calm and self-compassion.How To Do This Practice: Find a Comfortable Position: Sit comfortably, either upright with your head balan ... Show More

There’s a tapping practice shown to ease stress, balance emotions, and support healing. We explore the science behind Emotional Freedom Technique, or EFT.Summary: Emerging research shows that a body-tapping technique called Emotional Freedom Technique, or EFT, can help calm the n ... Show More

Witnessing the suffering of others can be deeply painful. In this guided meditation, Anushka Fernandopulle helps you cultivate both compassion and the ability to soothe yourself in the face of that pain.How to Do This Practice: Find somewhere peaceful, sit down and get comfortabl ... Show More

How can music help us study languages? Can you imagine a world without music? 

Does samba lift your mood? How about karaoke or playing a guitar? Does music feed your soul? Scaachi and Sophia hear how music can make you feel alive and affect sleep quality, mental alertness, and memory. They find out about free lessons in Finland and the power of music in Bra ... Show More

View all lessons and sign up for the FREE newsletter! https://ieltsielts.com/view-all-repeat-lessons/ What is your name? My name is Ryan. Where are you from? I am from the city of Salvador. It's situated along the northeastern coast of Brazil. What do you do? Work or study? Curre ... Show More

If you could ask BBC Radio 3 one question about music, what would it be? Sue Perkins and Tom Service are here to unravel everything you've ever wondered about music - but were too afraid to ask... Send YOUR questions to r3qt@bbc.co.uk, tweet with the hashtag #r3qt or post them on ... Show More

Do you want to write music? Join MJ / Ryan as we discuss how composers use languages within music to capture fire and create magic for the rest of us ‬ 

With music inspired by improvisational Jazz, Persian and African folk and vocals in myriad languages, it's hard to tie Léonore Boulanger to a specific genre. Will Isy Suttie, with her background in jazz and prog rock bands, be won over? 

It's been said that music has the power to soothe savage beasts, but what scientific impact does music have on humans? In this episode, Julie and Robert explore the influence of music on human brain cells -- and whether it can actually rebuild your brain. Learn more about your ad ... Show More