You're Not Happy Because You Don't Reall...

Feeling unhappy? Here's a phrase to describe your mood but don't take it too literally! 

You are not your depression. You are not your anxiety or stress. That is but a strange kind of trick of the mind, a strange kind of illusion. You have deluded yourself into thinking— though you are not aware of it—that you are your depression, that you are your anxiety, that you ... Show More

Has it ever struck you that you have been programmed to be unhappy and so, no matter what you do to become happy, you are bound to fail? If you wish to be happy the first thing you need is not effort or even goodwill or good desires but a clear understanding of how exactly you ha ... Show More

Why is negativity so enticing, so addicitive (and who might take advantage of our addiction to it?) Let me help you find calm and become more positive and happy:) 

Change your mindset to be happier! 

You're stuck in your head. You got so used to it, you became trapped in it. You can get out, but you don't know how to pull yourself out. 

<p>Have you ever wished that you were different, maybe you felt inadequate in some way or that you’re not quite enough for yourself or for someone else. It can be hard to shake that feeling, especially when things aren’t going to so well in work or in a relationship but we don’t ... Show More

<p>What consumes your mind controls your life...</p>