But you can also be devoted to yourself, and this is discipline. If you are setting aside time to move your body, to eat nourishing amazing foods, to cook amazing food with your loved ones, to go out and have that coffee with your friends where you get to have that really connected catch up… this is discipline to your own health, your own mental health and y ... Show More
Oct 5
SLP 620: Wild at Heart: Katie Johnston on Self Love, Resilience & Love in Action
In this inspiring conversation, Kim sits down with Katie Johnston to explore her remarkable journey of resilience, self discovery and self love. Katie opens up about her experiences with bullying, personal trauma and her time on Married at First Sight, sharing how these challenge ... Show More
1h 6m
Sep 30
SLP 619: Self Love Quicky What is Your BHAG?
In this episode of the Self Love Podcast, Kim explores the power of setting a Big, Hairy, Audacious Goal (BHAG). A goal that stretches you beyond your current capabilities while remaining deeply aligned with your personal values. She shares a practical framework to help you uncov ... Show More
13m 45s
Jul 2025
The self love side of discipline
Discipline doesn’t have to feel harsh or boring—it’s actually one of the sweetest ways to show yourself love. In this episode, we’re chatting about how keeping little promises to yourself, moving your body with intention, and nourishing it well is true body positivity. It’s not a ... Show More
25m 39s
Jan 2024
How to Be Disciplined (and Not Obsessive) When Working Towards Your Health Goals
Hello gorgeous! I'm so glad you're here today because I am so passionate about this topic, this idea, of differentiating between discipline and rigidity. This topic is such a crucial component in your healthy food and body journey, but it can also feel complicated. The gains are ... Show More
22m 6s
Feb 2023
FOCUS // It’s Time To Stop Chasing Motivation And Do THIS Instead!
Hi, my loves, and welcome back to another episode of Manifest Daily! I hope y'all are having a beautiful day! In today's episode, I'm chatting all about my focus word for the year.Being disciplined is often something that’s seen as akin to overworking ourselves, hustle culture, a ... Show More
17m 56s
Dec 2021
Morning Meditation for Discipline ✨from Morning Meditation for Women
Good morning, beautiful, Our theme this week is discipline. Discipline, as in, the discipline it takes to do something regularly, consistently and habitually - even when you don’t want to - for the sake of results you want. So this morning’s meditation will help you relax, focus ... Show More
10m 35s
<p>Is it hard for you to to be self discipline? </p>
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<p>Do you find yourself beating yourself up and saying that" it’s impossible for you to be self discipline?".</p>
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<p> Today’s episode, short and sweet, all about self discipline! By the end of ... Show More
