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Sep 2022
1h 17m

SLP 211: Disciplined Devotion for Yourse...

THE WELLNESS COUCH
About this episode
But you can also be devoted to yourself, and this is discipline. If you are setting aside time to move your body, to eat nourishing amazing foods, to cook amazing food with your loved ones, to go out and have that coffee with your friends where you get to have that really connected catch up… this is discipline to your own health, your own mental health and y ... Show More
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