We all have narcissistic traits. Having some sense of our own specialness isn’t just normal, it’s actually psychologically healthy. The problems start when people go beyond normal levels, and become addicted to feeling special. On this episode, Forrest is joined by Dr. Craig Malkin to explore narcissism and narcissistic traits. They talk about the different ... Show More
Apr 20
Breaking the Habit of Overthinking: Rumination, Cognitive Bypassing, and the Insight Trap
Why does knowing we overthink not help us stop? Dr. Rick and Forrest discuss why rumination becomes a self-reinforcing habit, and why insight alone rarely helps. They distinguish between rumination and reflection, and talk about how balancing acceptance and agency can help us go ... Show More
1h 22m
Apr 13
Trauma Therapy: What It’s Really Like with Dr. Jacob Ham and Elizabeth Ferreira
In this very special episode, Dr. Jacob Ham and associate therapist Elizabeth Ferreira join me to discuss their work as trauma therapists. They talk openly about the messy, unglamorous reality of struggle, mistakes, and repair that characterizes trauma work, its nature as both ar ... Show More
1h 16m
May 2023
5 Mind Games Narcissists Play - The Psychology of a Narcissist
<p>Welcome to our closing episode for the mental health month! We are often drawn to narcissists due to a combination of complex psychological factors. Their charismatic charm, confidence, and seemingly larger-than-life presence can initially captivate us. Unfortunately, this att ... Show More
35m 39s
Sep 2023
Narcissism: Your Ultimate Toolkit
<p>Narcissists are master manipulators, and it’s incredibly tough to spot their intentions from the onset of getting to know them. It’s natural to want to give people the benefit of the doubt in situations, and narcissists take full advantage of the opportunity. In this episode, ... Show More
58m 19s
Jun 2023
Spot A Malignant and Communal Narcissist Pt4
Dr. Phil continues his discussion about malignant narcissism, which combines narcissistic, Machiavellian, and psychopathic traits. Dr. Phi explains that malignant narcissists are dangerous and will use and abuse others for their own gain, and why you should get out of relationshi ... Show More
43m 52s
Nov 2023
Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back
<p>Is it possible to be around narcissistic people and not lose your power? Especially when it's your mom, dad, ex, or boss who’s acting toxic?</p><p>Today, Mel is joined by Rebecca Zung, an expert on narcissism and a globally recognized high-conflict negotiator. Rebecca is also ... Show More
1h 32m
<h2 style="text-align: center;"><strong>Ask David: Featuring Matt May, MD</strong></h2> <h4>329: How can you deal with a "narcissist?"</h4> <h4>In today's Ask David, we respond to a listener who requested a podcast on the topic of narcissism, including how to deal with them, so w ... Show More
