In part 1 of this mini shoulder masterclass with clinical physiotherapy specialist, Jo Gibson, we tackled a simple approach to assessing and diagnosing shoulder problems in athletes. Today, we launch into supporting the athlete to return to sport: key considerations? Which return to sport tests? How do you know when the athlete is ready to return? All this and more in part 2.
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RESOURCES
Bern 2022 consensus on shoulder injury prevention, rehabilitation and return to sport: https://www.jospt.org/doi/full/10.2519/jospt.2022.10952
The Athletic Shoulder (ASH) test: https://pubmed.ncbi.nlm.nih.gov/30057775/
Upper-extremity performance tests: https://pubmed.ncbi.nlm.nih.gov/33874850/