Jan 15
498: Aaron Uthoff on Backwards Running and Linear Sprint Speed
Today’s guest is Aaron Uthoff. Aaron Uthoff, PhD, is a sport scientist and coach whose work sits right at the intersection of biomechanics, motor learning, and sprint performance. His research digs into acceleration, force application, and some less conventional forms of locomoti ... Show More
1h 9m
Jan 8
Play is Not a Break: The Science of Learning through Chaos | Hayden Mitchell
Today’s guest is Hayden Mitchell, Ph.D. Hayden is a sports performance coach, educator, and researcher specializing in movement ecology and pedagogy, helping coaches design environments that support learning, resilience, self-actualization, and sustainable athletic performance th ... Show More
1h 17m
Mar 2025
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic medalists, professional athletes, and team coaches across a diverse range of sports. We discuss how to use plyometric work to improve mobility, strength, posture, and overall health.
... Show More
3h 1m
Sep 2024
EP. 068: The Athletic Shoulder - Overcoming Instability for Peak Performance with Edel Fanning
<p>In this episode of the Physiotutors podcast, host Kai speaks with Edel Fanning, a lead upper limb physiotherapist from Ireland, about various shoulder pathologies in athletes and effective rehabilitation strategies. Edel discusses common shoulder injuries in different sports, ... Show More
1h 3m
Dec 2021
Muscular Endurance, Time-Crunched Training, Hard Starts and More – Ask a Cycling Coach 343
<p>Amber and Nate are back! Join us for a discussion on what muscular endurance actually is, how to train it, and how it makes you a faster and more capable athlete, as well as discussions on time-crunched training, avoiding blowing up at the beginning of rides and much more.<br ... Show More
1h 58m
Oct 20
290: Rewiring Performance: The Neuroscience Behind Mindset and Recovery
This week on the Science for Sport Podcast, host Richard Graves is joined by Dan Metcalfe, former youth footballer, West End performer, Olympic development coach, and now international keynote speaker and founder of Born Superhuman.
Dan’s story is nothing short of extraordinary. ... Show More
32m 7s
Aug 2025
The Path to Going Pro: How Annie Rodenfels Went from D3 to Elite Runner
<p><a href="https://www.instagram.com/andrearodenfels/">Andrea (Annie) Rodenfels</a> is a 7x All-American in the steeplechase and 5,000m, national champion, Drake Relays 3,000m steeplechase champion, and 2x Olympic Trials qualifier.</p> <p>Annie is also one of the few pro runners ... Show More
51m 20s
Aug 2025
Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)
James Collins isn’t just your average nutritionist, he’s the behind-the-scenes expert trusted by the likes of Premier League stars, global artists like Stormzy, and even Olympic athletes. With a career built around peak performance, he’s helped shape what some of the world’s top ... Show More
1h 3m
Today’s episode features strength and track coach, John Garrish. John is the director of athletic development at North Broward Preparatory School in Coconut Creek, Florida, and the school’s head track coach. John was recently voted the 2022 National High School Strength Coach of the Year by the National High School Strength Coach’s Association. John appea ... Show More
