James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence.
According to James, we’ve been getting self confidence and how to ac ... Show More
Oct 16
Most Replayed Moment: Christian vs Atheist - Is Faith A Human Creation?
Do we find meaning in life - or do we have to create it ourselves? Join three guests in a meaning discussion: Greg Koukl, a Christian apologist and founder of Stand to Reason, Alex O’Connor, philosopher, writer, and host of the Cosmic Skeptic channel, and Dr K, a Harvard-trained ... Show More
28m 50s
Oct 15
Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef
Are you trapped in a cycle of digital distraction, and brain fog despite working harder than ever? Dr. Sahar Yousef reveals how to take back control of your attention, stop digital addiction, and unlock your true cognitive potential. Dr. Sahar Yousef is a renowned cognitive neuro ... Show More
2h 13m
Oct 12
The Renegade Intellectual: The Last 80 Years Were Not Normal, And They're Over! | Eric Weinstein
Are we racing towards a global crisis while leaders keep us in the dark? Eric Weinstein exposes the forces driving artificial intelligence, geopolitical collapse, and the illusion of modern reality. Eric Weinstein is a renowned mathematician, physicist, and economist who earned h ... Show More
1h 53m
Nov 2022
E002 - James Smith: Backpack My Way To Success
James Smith, a British author and fitness enthusiast, is recognised as one of the fastest-growing online personal trainers in the world. His reputation has grown significantly within the industry, owing to his openhearted philosophies on self-improvement and dedication to debunki ... Show More
1h 53m
Oct 2022
#209: Changing How People Think About Health & Fitness With James Smith
<p>James Smith is one of the most outspoken fitness experts on social media, earning himself millions of loyal followers. Known for his brutal honesty and debunking fitness myths, James has become the world's fastest-growing online personal trainer. In this episode, James shares ... Show More
1 h
May 2023
S2 E8: James Smith: How to quit your job, find your purpose and change your life
James Smith is a personal trainer and three-time bestselling author, who’s amassed a huge online audience of over 1 million people.At 21, he found himself broke and knocking doors as a salesman with no real direction, so decided to become a personal trainer. He’s now built a phen ... Show More
48m 8s
Jan 2024
Do You Actually Need Passion To Be Successful? - James Smith - #727
James Smith is an author, podcaster, online trainer and not a life coach. I just finished a full month of live shows with James. We didn't kill each other but did learn a lot, so today we're reflecting on a month on the road while digging into some of James' biggest realisations ... Show More
1h 45m
Oct 2025
4 Questions That Improve Self-Confidence
4 Questions That Improve Self-Confidence October 13, 2025 | Episode 5201 Host: Scott Smith Episode Description Ever notice how confident you are until you're not? Scott's been "training" for his annual physical like it's the Olympics. More cardio, cleaner eating, the works. His w ... Show More
12m 51s
Jul 2022
Can Men & Women Be Friends Again? - James Smith - #505
James Smith is an author, podcaster, online trainer and not a life coach. Many men and women no longer see each other as on the same team with a common goal, and instead view them as adversaries who don't play well together. But given that humanity has continued successfully for ... Show More
1h 15m