James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence.
According to James, we’ve been getting self confidence and how to ac ... Show More
Yesterday
Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!
Gelong Thubten is a Buddhist monk, meditation teacher, and former actor who has spent over six years in silent retreat. In this moment, he explains how Buddhism offers a radically different way to relate to pain, and how we could be unknowingly feeding our own suffering. Drawing ... Show More
31m 17s
Feb 12
World No.1 Divorce Lawyer: This Is A Sign You’ll Divorce In 10 Years!
Do you want to know why your relationship keeps failing? Divorce Lawyer James Sexton discusses relationship advice, the impact of AI on love, communication skills, why prenups are rising, and why people stay in toxic cycles! James Sexton is America's top divorce lawyer with over ... Show More
2h 5m
Feb 9
Human Sleep Expert: Don't Pee In The Middle Of The Night & Why Night Time Sex Isn't A Good Idea!
Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong! Dr. Michael Breus is a clinical psychologist and a Diplomate of the American Board of Sleep ... Show More
2h 24m
Jul 2022
438: How to Increase Your Self-Confidence
<p>Today's episode was inspired by a message I received from a listener. They told me that they'd made some bad choices in the past, don't trust themselves anymore, and asked if I would do an episode on how we can develop our self-confidence, or get it back when we've lost it. </ ... Show More
50m 13s
Mar 2022
How to Build Your Confidence
<p>Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentalit ... Show More
33m 20s
Apr 2021
How To Overcome Embarrassment & Reach Your Goals Faster w/James Altucher EP 1104
<p>Today's guest is author, entrepreneur and investor James Altucher. He's written a new book called, Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals.</p><p>In this episode Lewis and James discuss why James hates the 10,000 hour rule ... Show More
1h 20m
Jun 2015
Choose Yourself (An Interview with James Altucher)
<p>As someone who has made and lost millions, authored international best-selling books, and hosts a top podcast, investor and serial entrepreneur James Altucher knows a thing or two about getting results and the failures that happen along the way. Join host Hal Elrod as he inte ... Show More
45m 47s
Aug 2020
#1 | Increase Your Confidence Today
<p>Ethan Van De Hey spills the benefits of confidence, including improved relationships, increased success, and a greater sense of self-worth. He shares tips for increasing confidence, including setting achievable goals, learning from failures, and practicing self-care and self-c ... Show More
10m 10s