logo
episode-header-image
Aug 2022
10m 58s

Are You Quietly Quitting On Yourself?

Allison Carmen
About this episode
The idea of Quiet Quitting has been in the news for the past few weeks. While some disagree about what quietly quitting entails, the discussion made me think about how we often quietly quit on ourselves and do the bare minimum to get by to maintain our lives. As a result, we often give up on our dreams or stop believing the life we want is still possible. Li ... Show More
Up next
Nov 21
How To Stay Aligned When You Feel Like Everything Is Pulling You Off Center
<p>Feeling pulled in a million directions? In today's fast-paced world, it is easy to lose your center, your clarity, and your sense of who you truly are. This episode explores two powerful concepts that can help you reconnect with yourself: resonance and coherence.</p> <p>You wi ... Show More
10m 2s
Nov 14
Nice or Kind? Seeing The Difference and Living From The Heart
In this episode of 10 Minutes to Less Suffering, explore how shifting from being nice to being kind can reduce stress, support emotional healing, and create more authentic and mindful relationships. Listeners learn why niceness often comes from fear and people pleasing, while tru ... Show More
10m 40s
Nov 4
How Can We Change Our Lives When We Feel Stuck?| Overcome Fear and Trust the Unknown
In this inspiring episode of 10 Minutes to Less Suffering, author and life strategist Allison Carmen explores the question so many of us ask: How can we change our lives when we feel stuck, afraid, or uncertain? Through deep reflection and real-life stories, Allison shares how em ... Show More
10m 2s
Recommended Episodes
Mar 2021
How to stop worrying and enjoy life (part 1)
<p>Have you ever been lying in bed, not able to sleep because you can’t stop worrying about things? Today we’re going to talk about how mindfulness can help you to let go of your worries and build calmness into your everyday life.</p> <p>Join the Facebook group: &nbsp;<a href="ht ... Show More
26m 56s
Jan 2020
Serene Escape Sleep Meditation
Leave your problems, worries and challenges at the door and step inside where you can relax deeply and drift off into a wonderful sleep.  We all need to take a break from the burdens in life and this sleep meditation podcast can help you do that while helping you to relax so deep ... Show More
21m 40s
Jan 2024
Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated
<p>Do you feel like quitting on your goals?</p><p>Do you want to give up on your resolutions?</p><p>Are you just plain unmotivated?</p><p>Mel delivers her most powerful pep talk, designed to light the fire inside you so you can break through any setback.</p><p>She’ll give you the ... Show More
40m 56s
Apr 2021
Why we can't accept ourselves
<p>Have you ever wished that you were different, maybe you felt inadequate in some way or that you’re not quite enough for yourself or for someone else. It can be hard to shake that feeling, especially when things aren’t going to so well in work or in a relationship but we don’t ... Show More
24m 24s
Sep 2021
The Dream You’re Already Living
Think back to your life a year ago. Chances are, you’re living in ways you may have only dreamed of. In the pursuit of our dreams, we often get caught up in the day-to-day struggle and forget how far we’ve come. Today, remember how far you’ve already come, and celebrate.  Learn ... Show More
7m 13s
Apr 2022
Quiet Time 🤫
Have you ever been in a place where you just felt the need to be still? To be quiet? God is trying to move through your life. Trust him and sit in your quiet time 💕 https://linktr.ee/theselfloveplaybook 
4m 23s
Nov 2022
Daring Yourself To Live Your Dreams
Daring Yourself To Live Your Dreams “Please! Can somebody stop the world? I want to get off!” Okay. Just for you, I pressed the magic button, and the world stopped.  Whatcha gonna do now? If you don’t have an answer, there’s no need to freak out. It’s common for people to get slo ... Show More
13m 47s
Listen to millions of songs and podcasts on Anghami