The idea of Quiet Quitting has been in the news for the past few weeks. While some disagree about what quietly quitting entails, the discussion made me think about how we often quietly quit on ourselves and do the bare minimum to get by to maintain our lives. As a result, we often give up on our dreams or stop believing the life we want is still possible. Li ... Show More
Jul 10
Is The Best Always Happening Or Do We Need To Make The Best Of It?
When life falls apart, do you have to believe everything happens for a reason or is it enough to make the best of what happened? This episode explores a compassionate alternative to toxic positivity, offering practical tools for navigating heartbreak, grief, divorce, career setba ... Show More
10m 38s
Jun 12
Because You Don't Know What's Going To Happen Next, It Doesn't Mean It's Going To Be Bad
At times, the unforeseen disrupts our plans. Whether it's losing a job, the end of a relationship, or facing health issues, it can completely upend our lives. How do we navigate these turbulent times with hope and not despair? How do we cultivate resilience and ease our anxieties ... Show More
10m 40s