What do you do when the World doesn’t re...

In this episode Wendi dives into the why’s and how’s of boredom based eating. There really is a science behind why we eat when we are bored. No matter what your age is, we can all relate to this issue. Take a listen and you might learn something you could use the next time you ar ... Show More

In this episode Wendi explains the why’s and how’s behind food noise. More importantly she talks candidly about how to reduce it so you can live your life without being obsessed with your food. You are not what you eat and you shouldn’t have to think about it all day. 

The impact that social media has on our body image is astounding. Understanding how and why this happens and how this affects our food is imperative for emotional and physical health. In this episode Wendi looks at the science around this. Knowledge really is power and knowing wh ... Show More

In this episode, we discuss the impact that a person standing in their truth has on those around them.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲 

In this episode, we discuss the impact that a person standing in their truth has on those around them.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲 

Maggie and Ryan discuss the importance of living authentically, even when others disapprove. They explore how past experiences and family expectations can make it hard to be your true self. They share personal stories about overcoming the need to please others and explain why it' ... Show More

How do you keep it real when everything feels like it's falling apart?How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming?That’s exactly what we’re diving into in today’s episode.If you’ve been feeling the pressure of balancing big ... Show More

<p>The truth isn’t always easy to hear, but it’s often exactly what we need. In this episode, Jake and Damian dive deep into powerful truths that can transform the way we approach adversity, featuring insights from guests like Ant Middleton, Chris Williamson, Courtney Black, Lucy ... Show More

Continuting the conversation from last week, we continue to dicuss how to live more authentically and not let other people's opinions about you get to you. We also answer a lot of questions around this subject that were submitted via Instagram. 

In this episode of Limitless, Nadia sits down with celebrity coach Whitney Uland for an honest and high-energy conversation about confidence, visibility, and what it really takes to become magnetic online and offline. From overcoming strict religious conditioning and PTSD to help ... Show More

<p>Do you ever feel like you live your life to fulfill others’ expectations? Are you suppressing your feelings and emotions because it’s not socially acceptable to have them? Jay Shetty and guest Gwyneth Paltrow shares words of advice on living true to yourself in this episode of ... Show More

Real talk: Are you living your truth, or are you still hiding behind fear, perfectionism, and other people’s expectations? In today's episode, we’re getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community. Whether you ... Show More