Overcome Until You Become

This Week's Podcast Episodes:Choose To Surrender Life Is A Series Of Present Moments Don’t Implement The Ideal Productive Brain Breaks Pulling The ThreadNew to the podcast? Check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and imp ... Show More

When you curiously explore a possibility, opportunity unravels.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read th ... Show More

While it's simple to replace mindless scrolling with mind-nourishing activities, it's more critical to understand why you feel the need to be productive in the first place,Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sho ... Show More

Trust that the path you're on will get you where you need to be. It will require patience. It will call for adjustment. It will even humble you from time to time. But ultimately, it will get you there. 

The only way to lose is to give up. As long as you're willing to take another step forward, the future is malleable.... 

#121: As you start to develop a new habit, you may meet internal resistance. Far from being a sign that you’re failing to build a virtuous cycle, facing internal resistance is actually a sign that you’re on the verge of real progress. Resistance is necessary in order to build tru ... Show More

It’s never easy.. letting go. But in this life it’s necessary. Especially if you want to grow. I promise you’re strong enough to let go of the things that no longer serve you. Believe in your strength to do so. 

There isn’t a human being on the planet who doesn’t struggle to break a bad habit once in a while. It turns out there’s a simple two word fix that can help you resist temptation, and research has proven it can help make your “no” up to eight times more effective. Hit play to find ... Show More

Sometimes You Need to Be Someone ElseHave you allowed yourself to become the person you are on the inside?  We all make decisions that change our life trajectory without much thought. That can lead to feelings of being lost on your life path.Maybe it's time to create a new way of ... Show More

Is it hard for you to to be self discipline? Do you find yourself beating yourself up and saying that" it’s impossible for you to be self discipline?". Today’s episode, short and sweet, all about self discipline! By the end of this episode, if you are not only going to have more ... Show More

Est-ce que tu as déjà entendu dire que les personnes considérées comme les plus disciplinées sont celles qui utilisent le moins leur volonté ? C'est paradoxal et pourtant, plus tu utilises des tournures de phrases à l'impératif, comme : je dois, il faut... Moins tu vas avoir envi ... Show More