Overcome Until You Become

Each person we interact with has a story, struggles, triumph, and dreams that we'd get to hear about if only we chose to get to know them.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular a ... Show More

If you've ever wondered what cause you're most passionate about... Ask yourself this question.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. ... Show More

We know that it's hard to delay gratification, but reframing the short-term cost from 'a sacrifice' to 'an investment' helps you make good choices more consistently.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summ ... Show More

<p>Trust that the path you're on will get you where you need to be. It will require patience. It will call for adjustment. It will even humble you from time to time. But ultimately, it will get you there.</p> 

<p>The only way to lose is to give up. As long as you're willing to take another step forward, the future is malleable....</p> 

<p>#121: As you start to develop a new habit, you may meet internal resistance. Far from being a sign that you’re failing to build a virtuous cycle, facing internal resistance is actually a sign that you’re on the verge of real progress. Resistance is necessary in order to build ... Show More

It’s never easy.. letting go. But in this life it’s necessary. Especially if you want to grow. I promise you’re strong enough to let go of the things that no longer serve you. Believe in your strength to do so. 

<p>There isn't a human being on the planet who doesn't struggle to break a bad habit once in a while. It turns out there's a simple two word fix that can help you resist temptation, and research has proven it can help make your "no" up to eight times more effective. Hit play to f ... Show More

Sometimes You Need to Be Someone Else Have you allowed yourself to become the person you are on the inside?   We all make decisions that change our life trajectory without much thought. That can lead to feelings of being lost on your life path. Maybe it's time to create a new way ... Show More

Est-ce que tu as déjà entendu dire que les personnes considérées comme les plus disciplinées sont celles qui utilisent le moins leur volonté ? C'est paradoxal et pourtant, plus tu utilises des tournures de phrases à l'impératif, comme : je dois, il faut... Moins tu vas avoir en ... Show More