How to stay away from negative people? (...

Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to your loved ones can boost your own happiness? Discover the ABCs of a healthy relationship and learn how a small act of appreciation c ... Show More

Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micronutrients in our diet, and the habits necessary to keep your body in peak conditi ... Show More

On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their phone 352 times a day? Discover practical strategies to break free, including setting phone-free zones, using apps on your computer, and designating a ... Show More

In this episode, we talk about how to stop being influenced by negative people and start living a happier life. I know how tough it can be when you have negative people in your life. These are the people who always seem to bring you down and make you feel bad about yourself. In t ... Show More

What do you do when you’re stuck working with a negative co-worker? What about when someone you love dearly is casting doubts on your hopes and dreams? What is the difference between negativity and toxicity and how can we protect ourselves from absorbing it? These are all questio ... Show More

As high performers, we do our best to surround ourselves with positive people. But whether it be a coworker, a family member, or an old friend, there are times when we have to deal with negativity. In this episode, discover ways to deal with that negativity in a healthy and produ ... Show More

<p>In this episode, Jake and Damian explore how to handle negative people—at work, at home, and even in your own mind. You’ll hear powerful stories from guests like James Blunt, Jessica Ennis-Hill, Adam Grant, and Adrian Newey.</p><br><p>They cover:</p><ul><li>Why negativity spre ... Show More

In this episode, we get some great tips on How To Recognize and Avoid Negative People. Go to https://7goodminutes.com/943 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>In this episode, you and I are talking about how to protect your peace.</p><p> </p><p>You already spend a lot of time trying to be positive - so today I want to remind you that it is just as important to <i>protect your energy </i> from people and situations who suck it dry. < ... Show More

What's the first thought that pops up when we ask “how are you feeling?”? Is it a flood of negativity? In this episode we’re talking about your negative bias, and reminding you that you CAN turn it down when it gets too loud. Plus once you notice your bias, it’s comforting in a w ... Show More