We discuss why it’s helpful to give your memory a break, how you can improve your experiences by re-considering the time of day in which you do them, and how a Rebel can talk to his boss. Plus we ask: why kind of procrastinator are you?
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
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Jul 4
Do You Need More Comfort or Adventure? Plus More Tips for Designing Your Summer
We revisit some of our favorite hacks and tips for designing a happier summer, including why you might choose a summer song, how to think about comfort versus adventure, and practical hacks for making summer more memorable, manageable, and fun. Resources & links related to this e ... Show More
30m 37s
Oct 2022
Why we procrastinate + how to stop
<p>In this week's episode, we tackle the juicy topic of procrastination, and get into the nitty gritty of why we do it and how to conquer your procrastination. If you gain benefit from this podcast, I would love to hear from you! It would be amazing for you to leave a ... Show More
18m 15s
May 2022
Dealing With The Habit of Procrastination
In this episode, in our Mindful Monday segment, we get a reminder about the problems that come along with procrastination.
Go to https://7goodminutes.com/podcast/procrastination for full show notes.
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9m 20s
Feb 2021
How To Stop Procrastination And Be More Productive
In this episode, we get some helpful tips on How To Stop Procrastination and Become More Productive.
Go to https://7goodminutes.com/1144 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ... Show More
8m 19s
Jun 2021
How to Stop Procrastinating and Get Things Done
In this episode, we get some great tips on how to stop procrastinating and get things done.
Go to https://7goodminutes.com/podcast/how-to-stop-procrastinating-and-get-things-done for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ... Show More
7m 48s
Mar 2022
How To Stop Procrastinating And Wasting Time
In this episode, we get tips on how to stop procrastinating and wasting time.
Go to https://7goodminutes.com/podcast/stop-procrastinating-and-wasting-time for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vi ... Show More
10m 1s
