logo
episode-header-image
Aug 2022
1h 10m

87. Putting Your Mental Health First + P...

Allana Blumberg
About this episode
Lan sits down with Adriana Parente, an Influencer Marketing and Brand Consultant from Toronto. Together, they discuss getting your career started in influencer marketing from college to full time job, setting boundaries and finding work-life balance, putting your mental health first, pivoting careers and taking a chance on yourself in going freelance. Grab your notebook and get listening. Enjoy! xx

Follow Adriana here: https://www.instagram.com/adrianaparente_/

Thank you BetterHelp for sponsoring this episode. Use code MORNINGRAE or go to www.betterhelp.com/morningrae for 10% off your first month.

Shop my Revolve favourites here: https://rvlv.me/XT3KTn

STAY UP TO DATE:

@allanablumberg (IG) https://www.instagram.com/allanablumberg/
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

For all business inquiries, email: lanibfit@gmail.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Up next
Oct 6
Stop Entertaining the Wrong People: A Mindset Shift on Dating and Friendships You Need
#240. ✨ In your 20s, friendships and relationships can feel like a rollercoaster, but the truth is, so much of it comes down to your mindset. In this episode, Lan is diving into the shifts that will help you stop settling, set higher standards, and start attracting the right peop ... Show More
32m 44s
Sep 29
How To Up-Level Your Life: Rewiring Your Subconscious Beliefs + Stepping Into Your BEST Self with Mimi Bouchard
#239. In this week's episode, I sit down with Mimi Bouchard to dive deep into all things manifestation, confidence, and personal growth. Mimi opens up about her journey of self-development from the pivotal moments that sparked her transformation to the limiting beliefs she had to ... Show More
1h 11m
Sep 15
How To Reach Your Fitness Goals As a Woman with Liz Plosser, Former Editor-in-Chief of Women's Health
#238. Today, I’m joined by Liz Plosser, former Editor-in-Chief of Women’s Health, NASM-certified trainer and nutrition coach, and founder of the Best Case Scenario Substack. We’re diving into one of the most important (and overlooked) parts of women’s health: amino acids and prot ... Show More
1 h
Recommended Episodes
Nov 2023
Breaking the Chains of Past Trauma for a Better Future
I'm delighted to introduce our esteemed guest for today, Franceska McCaughan—a dynamic Business Mentor, Empowerment Coach, and bestselling author. Not only is she a thriving entrepreneur and accomplished author, but Franceska is also a resilient survivor of childhood trauma. Driv ... Show More
1h 12m
Oct 2022
How to Begin Your Personal Growth Journey
To kickstart the launch of Positive Proof, Parmis talks about her own experience starting out her personal growth journey and shares some tips for you to do the same! If you want to start your journey to become the best version of yourself and don't know where and how to sta ... Show More
13m 8s
May 2024
Access, Advocacy, & Activism in Women's Healthcare
Today we're talking about how YOU can take a proactive approach in your healthcare. My guest is Dr. Shieva Ghofrany, an OBGYN, devoted mother, and triumphant cancer survivor. Drawing from her personal journey, she enlightens us on the importance of self-awareness and advocacy in ... Show More
50m 8s
Sep 2022
Visualizing Your Future Self, Manifesting Your Perfect Partner & Advice for Your Twenties with The Balanced Blonde
Kenzie Elizabeth sits down with The Balanced Blonde, aka Jordan Younger, to talk about visualizing your future self, manifesting your perfect partner & advice for your twenties. She also touches on giving up drinking, human design and people pleasing. Enjoy! THE OH KIND: https:// ... Show More
41m 43s
Feb 2024
let's talk grad school: how to choose your program, application requirements, balancing it all
who better to answer all your grad school questions than a PhD candidate? JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant an ... Show More
45 m
Nov 2023
meet yourself where you're at right now.
we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are right now. in order to move forwa ... Show More
44m 17s
Feb 2024
#586: Taking Risks and Trying New Things
Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More
33m 28s
Feb 2024
48: LONG DISTANCE RELATIONSHIPS & FERTILITY STRUGGLES. Don't Give Up Your Career For A Man with Erin Holland.
My first interview podcast is with erin holland, my best friend and a total inspiration. She discusses her fertility journey with IVF, her 9 year long distance relationship to cricketer Ben Cutting, her beauty secrets, her diet and I ask her a question I have been meaning to ask ... Show More
50m 57s