logo
episode-header-image
Aug 2022
1h 10m

87. Putting Your Mental Health First + P...

Allana Blumberg
About this episode
Lan sits down with Adriana Parente, an Influencer Marketing and Brand Consultant from Toronto. Together, they discuss getting your career started in influencer marketing from college to full time job, setting boundaries and finding work-life balance, putting your mental health first, pivoting careers and taking a chance on yourself in going freelance. Grab y ... Show More
Up next
Oct 26
Still Locked In? Q4 Goals, Morning Routine & Habit Reset
#277. Week two of the Fall Lock In is where most goals slip. In this episode, Allana breaks down how to reset your morning routine, rethink your fall goals, and build habits that stick without burning out.She checks in on the 7-Day Lock In Kickstart (the real wins and flops), the ... Show More
35m 39s
Oct 19
The Fall Lock In: How to Reset Your Morning Routine and Set Goals for the Last 90 Days of the Year
#276. Fall is the real new year, and it’s time to lock in. In this episode of Morning Rae, Allana is sharing her fall reset: how to rebuild your morning routine, choose your top 3 goals for career, health, and joy, and cut what’s holding you back (hello, doomscrolling and procras ... Show More
30m 29s
Oct 13
ASK LAN: Stop Overthinking in Relationships, Build a 5am Routine & Train for Your First Half Marathon
#275. This week is a big round of Ask Lan, covering everything from staying disciplined when uni takes over, to training for a half marathon, to calming anxious attachment between dates. Enjoy!! xIn this episode:How to get your discipline back with exercise and meals when uni get ... Show More
38m 11s
Recommended Episodes
Feb 2023
Working a 9-5, Routines, Career Advice, How to Get Your Dream Job & Working for Dear Media
Kenzie Elizabeth sits down with Ariel from Dear Media to talk about the 9-5 life, 9-5 routines, how to get a job for Dear Media, how to sign with Dear Media, the best career advice she's ever received & how to best spend your twenties career wise. Enjoy! SHOP MERCH OUT NOW: https ... Show More
55m 47s
Sep 2022
It's Okay If You Aren't Where You Think You Should Be Right Now
Kenzie Elizabeth sits down with Set Active CEO & founder, Lindsey Carter, to talk about changing careers in your twenties, dealing with imposter syndrome & advice for your twenties. Enjoy! DALLAS LIVE SHOW: https://www.axs.com/events/450020/ilysm-live-podcast-tickets THE OH KIND: ... Show More
48m 44s
Jan 2024
How to Create Your Dream Career with Maguire Amundsen
Kenzie Elizabeth, host of House Guest (formerly known as ILYSM) sits down with Maguire Amundsen to talk about how to create your dream career, move up in the work place, change & evolve. Enjoy! JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b1 ... Show More
1h 4m
Sep 2022
Visualizing Your Future Self, Manifesting Your Perfect Partner & Advice for Your Twenties with The Balanced Blonde
Kenzie Elizabeth sits down with The Balanced Blonde, aka Jordan Younger, to talk about visualizing your future self, manifesting your perfect partner & advice for your twenties. She also touches on giving up drinking, human design and people pleasing. Enjoy! THE OH KIND: https:// ... Show More
41m 43s
Jan 2023
52. it's giving girl boss... internet money, productivity, burn out, organization & content creator tips
Hi everyone! In today's episode we're talking everything GIRL BOSS:<br /><br />- How I make my money on social media and how you can too<br />- How to start a podcast, youtube or any social platform <br />- Organization for productivity <br />- How to stay focused on work/school ... Show More
56m 26s
Nov 2021
48. Balancing Medical School, Clothing Brand, and Mental Health with Brianne Helfrich
Hi Loves Xx In today's episode I talk with Brianne who is a Med Student, Podcast Host, and Owner of her own clothing brand named Helfrich Collective. Brianne and I talk all about how she balances her time, how we make time for what we want to make time for, how to prioritize your ... Show More
36m 8s
Mar 2023
Transforming Your Life Physically, Spiritually and Emotionally ... Building Confidence, Goal Setting & Dealing with Childhood Trauma
Kenzie Elizabeth sits down with Mari of The Pursuit of Wellness podcast to talk about how to transform your life. If you need any life inspo or motivation, this episode is for you. The girls are diving into childhood trauma, therapy, building confidence, and taking control of you ... Show More
46m 47s
Oct 2022
This is Your Sign to Do Whatever You Want & Be Whoever You Want
Kenzie Elizabeth sits down with editor Carly to talk about the importance of not putting yourself in a box, moving to a new city and making new friends, imposter syndrome & pushing the boundaries. Enjoy! DALLAS LIVE SHOW: https://www.axs.com/events/450020/ilysm-live-podcast-ticke ... Show More
1 h
Mar 2022
Finding Confidence & Believing in Yourself, Your Dating Life & Your Career Choices in Your Twenties with Yana
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with old friend & artist, Yana, to talk navigating their twenties, friendship breakups, leaving the traditional career path, music, break ups & her new single DWYL! Hope you enjoy xo! SHOP MERCH OUT NOW: h ... Show More
56m 59s